{"id":11015,"date":"2023-09-17T16:16:39","date_gmt":"2023-09-17T09:16:39","guid":{"rendered":"https:\/\/shopbiz.vn\/?p=11015"},"modified":"2023-09-17T16:16:39","modified_gmt":"2023-09-17T09:16:39","slug":"nmn-la-gi","status":"publish","type":"post","link":"https:\/\/elysostore.com\/vi\/nmn-la-gi\/","title":{"rendered":"NMN l\u00e0 g\u00ec? C\u00f4ng d\u1ee5ng c\u1ee7a NMN \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi"},"content":{"rendered":"<h2>HO\u1ea0T CH\u1ea4T NMN L\u00c0 G\u00cc?<\/h2>\n<figure id=\"attachment_11020\" aria-describedby=\"caption-attachment-11020\" style=\"width: 922px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11020\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/09\/NMN-la-gi.webp\" alt=\"Nmn L\u00e0 G\u00ec\" width=\"922\" height=\"554\" srcset=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/09\/NMN-la-gi.webp 922w, https:\/\/elysostore.com\/wp-content\/uploads\/2023\/09\/NMN-la-gi-600x361.webp 600w\" sizes=\"auto, (max-width: 922px) 100vw, 922px\" \/><figcaption id=\"caption-attachment-11020\" class=\"wp-caption-text\">NMN L\u00e0 G\u00ec<\/figcaption><\/figure>\n<p>&#8211; <a title=\"NMN\" href=\"https:\/\/shopbiz.vn\/kien-thuc\/nmn-la-gi.html\" target=\"_blank\" rel=\"noopener\">NMN<\/a> l\u00e0 t\u00ean vi\u1ebft t\u1eaft c\u1ee7a vi\u1ebft t\u1eaft c\u1ee7a \u03b2- Nicotinamide mononucleotide, ti\u1ec1n th\u00e2n c\u1ee7a NAD+ (<strong>Nicotinamide Adenine Dinucleotide<\/strong>) m\u1ed9t ph\u00e2n t\u1eed t\u1ef1 nhi\u00ean c\u00f3 trong c\u01a1 th\u1ec3, h\u1ee3p ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n<p>&#8211; NMN \u0111\u01b0\u1ee3c s\u1ea3n sinh t\u1ef1 nhi\u00ean v\u00e0 t\u1ed3n t\u1ea1i trong c\u01a1 th\u1ec3 t\u1ea5t c\u1ea3 sinh v\u1eadt s\u1ed1ng.<\/p>\n<p>&#8211; NMN \u0111\u00f3ng vai tr\u00f2 l\u00e0 ch\u1ea5t n\u1ec1n cho NAM &#8211; m\u1ed9t Enzyme chuy\u1ec3n \u0111\u1ed5i th\u00e0nh NAD+ (Nicotinamid Adenine Dinucleotid). Ho\u1ea1t ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng K\u00edch ho\u1ea1t gen tr\u01b0\u1eddng th\u1ecd Sirtuin gi\u00fap: H\u1ea1n ch\u1ebf t\u1ed1i \u0111a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u1ee7a c\u01a1, x\u01b0\u01a1ng, th\u1ecb gi\u00e1c, gan, ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch, <strong>h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i c\u00e1c t\u1ebf b\u00e0o b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/strong><\/p>\n<p>&#8211; NMN l\u00e0 m\u1ed9t ho\u1ea1t ch\u1ea5t trong chu tr\u00ecnh NAD (chu\u1ed7i truy\u1ec1n \u0111i\u1ec7n t\u1eed trong ty th\u1ec3) \u0111\u1ec3 t\u1ea1o ra NAD+ (Nicotinamid Adenine Dinucleotid). \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng ph\u00e2n t\u1eed m\u1ea5u ch\u1ed1t trong qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a t\u1ebf b\u00e0o, gi\u00fap chuy\u1ec3n h\u00f3a th\u1ee9c \u0103n th\u00e0nh n\u0103ng l\u01b0\u1ee3ng, \u0111\u1ea3m b\u1ea3o ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c gene ph\u00f2ng v\u1ec7, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi s\u1ef1 l\u00e3o h\u00f3a v\u00e0 b\u1ec7nh t\u1eadt.<\/p>\n<p>&#8211; Theo nghi\u00ean c\u1ee9u c\u1ee7a \u0110\u1ea1i h\u1ecdc Keio, th\u1eddi gian v\u00e0 c\u00e1c t\u00e1c \u0111\u1ed9ng x\u1ea5u t\u1eeb b\u00ean ngo\u00e0i khi\u1ebfn l\u01b0\u1ee3ng NAD+ trong c\u01a1 th\u1ec3 ng\u00e0y m\u1ed9t suy gi\u1ea3m.<\/p>\n<p>+ N\u1ebfu c\u01a1 th\u1ec3 ph\u1ea3i ch\u1ed1ng ch\u1ecdi v\u1edbi Virus CoVid hay di ch\u1ee9ng h\u1eadu Covid-19, vi\u1ec7c suy gi\u1ea3m NAD+ c\u00e0ng khi\u1ebfn h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch y\u1ebfu k\u00e9m, k\u00e9o theo nhi\u1ec1u h\u1ec7 qu\u1ea3 v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n<p>+ B\u1ed5 sung l\u01b0\u1ee3ng NAD+ l\u00e0 bi\u1ec7n ph\u00e1p ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe, nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i c\u00e1c di ch\u1ee9ng h\u1eadu Covid-19.<\/p>\n<p>&#8211; Nghi\u00ean c\u1ee9u v\u1ec1 NMN cho th\u1ea5y r\u1eb1ng: Ti\u1ec1n ch\u1ea5t NAD+ c\u00f3 kh\u1ea3 n\u0103ng s\u1eeda ch\u1eefa c\u00e1c ADN t\u1ed5n th\u01b0\u01a1ng trong t\u1ebf b\u00e0o. Gi\u00e1o s\u01b0 David Sinclair thu\u1ed9c Tr\u01b0\u1eddng Y Harvard v\u00e0 tr\u01b0\u1eddng Khoa h\u1ecdc Y Khoa UNSW sau qu\u00e1 tr\u00ecnh m\u1ed9t n\u0103m th\u1eed nghi\u1ec7m cho k\u1ebft qu\u1ea3 kh\u1ea3 quan khi t\u1ebf b\u00e0o gi\u00e0 \u0111\u01b0\u1ee3c \u201ctr\u1ebb h\u00f3a\u201d<\/p>\n<figure id=\"attachment_11019\" aria-describedby=\"caption-attachment-11019\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11019\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/09\/NAD-la-gi.webp\" alt=\"Nad+ L\u00e0 G\u00ec\" width=\"800\" height=\"491\" srcset=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/09\/NAD-la-gi.webp 800w, https:\/\/elysostore.com\/wp-content\/uploads\/2023\/09\/NAD-la-gi-600x368.webp 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-11019\" class=\"wp-caption-text\">NAD+ L\u00e0 G\u00ec<\/figcaption><\/figure>\n<h2>C\u00f4ng d\u1ee5ng c\u1ee7a ho\u1ea1t ch\u1ea5t NMN \u0111\u1ed1i v\u1edbi Nam v\u00e0 N\u1eef<\/h2>\n<p>Theo nghi\u00ean c\u1ee9u, NMN s\u1ebd k\u00edch ho\u1ea1t gen Ttr\u01b0\u1eddng th\u1ecd Sirtuin: Ng\u0103n ch\u1eb7n l\u00e3o h\u00f3a, \u0111\u1ea3o ng\u01b0\u1ee3c tu\u1ed5i gi\u00e0 c\u00f3 vai tr\u00f2 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe nam \u2013 n\u1eef gi\u1edbi:<\/p>\n<h3>\u0110\u1ed1i v\u1edbi n\u1eef gi\u1edbi<\/h3>\n<p>&#8211; Ho\u1ea1t ch\u1ea5t NMN gi\u00fap ng\u0103n ng\u1eeba l\u00e3o h\u00f3a da: nh\u01b0 ch\u1ea3y x\u1ec7, n\u1ebfp nh\u0103n.<\/p>\n<p>&#8211; Th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng tr\u00ean ng\u01b0\u1eddi cho th\u1ea5y Nicotinamide mononucleotide (NMN) c\u1ea3i thi\u1ec7n s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t \u1edf ph\u1ee5 n\u1eef ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng, gi\u00fap t\u0103ng m\u1ee9c NAD + c\u1ee7a t\u1ebf b\u00e0o m\u00e1u v\u00e0 c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y Insulin \u1edf ph\u1ee5 n\u1eef cao tu\u1ed5i.<\/p>\n<p>&#8211; Ngo\u00e0i ra, c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng vi\u1ec7c b\u1ed5 sung NMN c\u00f2n gi\u00fap t\u00e1i t\u1ea1o c\u01a1 \u1edf ph\u1ee5 n\u1eef ti\u1ec1n m\u00e3n kinh b\u1ecb th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec.<\/p>\n<p>&#8211; NMN c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng s\u1ed1ng v\u00e0 sinh s\u1ea3n c\u1ee7a t\u1ebf b\u00e0o tr\u1ee9ng: NMN c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m thi\u1ec3u c\u00e1c t\u1ed5n th\u01b0\u01a1ng trong t\u1ebf b\u00e0o tr\u1ee9ng, tr\u1ebb h\u00f3a ch\u1ea5t l\u01b0\u1ee3ng tr\u1ee9ng.<\/p>\n<p>&#8211; NMN kh\u00f4ng ch\u1ec9 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng r\u1ee5ng tr\u1ee9ng, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o tr\u1ee9ng kh\u1ecfi s\u1ef1 suy gi\u1ea3m do tu\u1ed5i cao, m\u00e0 c\u00f2n gi\u00fap ph\u1ee5c h\u1ed3i kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u1ee7a ph\u1ee5 n\u1eef c\u00f3 tu\u1ed5i v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng li\u00ean k\u1ebft c\u1ee7a tr\u1ee9ng v\u1edbi tinh tr\u00f9ng, gi\u00fap qu\u00e1 tr\u00ecnh th\u1ee5 tinh d\u1ec5 x\u1ea3y ra h\u01a1n.<\/p>\n<h3>\u0110\u1ed1i v\u1edbi nam gi\u1edbi<\/h3>\n<p>&#8211; L\u1ea7n \u0111\u1ea7u ti\u00ean, m\u1ed9t nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng \u1edf nam gi\u1edbi l\u1edbn tu\u1ed5i cho th\u1ea5y: U\u1ed1ng NMN l\u00e0m t\u0103ng m\u1ee9c NAD+ trong m\u00e1u v\u00e0 c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 v\u1ec1 c\u00e1c ch\u1ec9 s\u1ed1 v\u1ec1 s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp.<\/p>\n<p>&#8211; NMN c\u00f2n h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh l\u00fd nh\u01b0: H\u00f3i \u0111\u1ea7u, ch\u1ee9ng r\u1ed1i lo\u1ea1n sinh l\u00fd \u1edf nam gi\u1edbi.<\/p>\n<p>&#8211; Ti\u1ebfn s\u0129 Thomas A. Purula c\u1ee7a \u0110\u1ea1i h\u1ecdc Wisconsin \u1edf Hoa K\u1ef3 \u0111\u00e3 c\u00f4ng b\u1ed1 m\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean t\u1ea1p ch\u00ed khoa h\u1ecdc Hoa K\u1ef3 Science. Theo k\u1ebft qu\u1ea3, ng\u01b0\u1eddi ta th\u1ea5y r\u1eb1ng ED (r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng) v\u00e0 h\u00f3i \u0111\u1ea7u, th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 lo l\u1eafng c\u1ee7a \u0111\u00e0n \u00f4ng, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n b\u1eb1ng c\u00e1ch k\u00edch ho\u1ea1t gen Sirtuin qua NMN.<\/p>\n<h2>T\u00c1C D\u1ee4NG C\u1ee6A HO\u1ea0T CH\u1ea4T NMN<\/h2>\n<h3>K\u00edch ho\u1ea1t gen tr\u01b0\u1eddng sinh Sirtuins<\/h3>\n<p>&#8211; C\u01a1 th\u1ec3 con ng\u01b0\u1eddi ch\u1ee9a kho\u1ea3ng 25.000 gen chi\u1ebfm kho\u1ea3ng 3 t\u1ef7 ch\u1eef (c\u1eb7p base) c\u1ee7a DNA. V\u1edbi s\u1ed1 l\u01b0\u1ee3ng kh\u1ed5ng l\u1ed3 nh\u01b0 v\u1eady, kh\u00f4ng ph\u1ea3i gen n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t. Trong s\u1ed1 \u0111\u00f3 c\u00f3 Gen Sirtuins &#8211; lo\u1ea1i gen chi\u1ebfm m\u1ed9t l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf trong DNA nh\u01b0ng l\u1ea1i chi\u1ebfm vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd c\u1ee7a con ng\u01b0\u1eddi. Theo c\u00e1c nghi\u00ean c\u1ee9u t\u1ea1i Nh\u1eadt B\u1ea3n, Gen Sirtuins \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng h\u01a1n 100 tu\u1ed5i.<\/p>\n<p>&#8211; Nh\u1edd kh\u1ea3 n\u0103ng t\u0103ng sinh Coenzyme NAD+, y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 k\u00edch ho\u1ea1t gen Sirtuins, Gen Sirtuins s\u1eeda ch\u1eefa DNA h\u01b0 t\u1ed5n, ng\u0103n ng\u1eeba h\u01a1n 100 nguy\u00ean nh\u00e2n g\u00e2y l\u00e3o h\u00f3a. N\u00f3 \u0111\u01b0\u1ee3c cho l\u00e0 \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh v\u00e0 h\u00ecnh th\u00e0nh t\u1ebf b\u00e0o da, \u0111i\u1ec1u ch\u1ec9nh c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 n\u1ebfp nh\u0103n v\u00e0 ch\u1ea3y x\u1ec7<\/p>\n<p>&#8211; N\u0103m 2017, t\u1ea1p ch\u00ed Science \u0111\u0103ng t\u1ea3i th\u00ed nghi\u1ec7m c\u1ee7a Ti\u1ebfn s\u1ef9 David Sinclair (\u0111\u1ea1i h\u1ecdc Y Harvard) v\u1edbi vi\u1ec7c b\u1ed5 sung ho\u1ea1t ch\u1ea5t NMN \u0111\u1ec3 k\u00edch ho\u1ea1t gen Sirtuins tr\u00ean nh\u1eefng con chu\u1ed9t 20 th\u00e1ng tu\u1ed5i (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng con ng\u01b0\u1eddi \u1edf tu\u1ed5i 60-70). K\u1ebft qu\u1ea3 cho th\u1ea5y c\u00e1c ch\u1ec9 s\u1ed1 c\u01a1 th\u1ec3 c\u1ee7a chu\u1ed9t \u0111\u01b0\u1ee3c kh\u00f4i ph\u1ee5c v\u1ec1 tr\u1ea1ng th\u00e1i c\u1ee7a ch\u00fang khi c\u00f2n tr\u1ebb (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 30 tu\u1ed5i)<\/p>\n<p>&#8211; Th\u00fac \u0111\u1ea9y s\u1ea3n sinh NAD+, c\u00f3 t\u00e1c d\u1ee5ng tr\u1ebb ho\u00e1 v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e1o c\u00e1o khoa h\u1ecdc tr\u00ecnh b\u00e0y v\u1ec1 t\u00e1c d\u1ee5ng s\u1ee9c kh\u1ecfe.<\/p>\n<p>&#8211; K\u00edch ho\u1ea1t gen tr\u01b0\u1eddng th\u1ecd SIRTUINS, ng\u0103n ng\u1eeba s\u1edbm c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a, gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb, b\u1ea3o v\u1ec7 n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh.<\/p>\n<h3>H\u1ed7 tr\u1ee3 tr\u1ebb h\u00f3a, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o g\u1ed1c<\/h3>\n<p>&#8211; NMN xu\u1ea5t hi\u1ec7n t\u1ef1 nhi\u00ean trong t\u1ebf b\u00e0o ng\u01b0\u1eddi, tuy nhi\u00ean ho\u1ea1t ch\u1ea5t n\u00e0y kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 s\u1ea3n sinh nhi\u1ec1u khi b\u1ea1n gi\u00e0 \u0111i. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn vi\u1ec7c gi\u1ea3m tu\u1ed5i th\u1ecd t\u1ebf b\u00e0o. B\u1eb1ng vi\u1ec7c b\u1ed5 sung NMN v\u1edbi h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao gi\u00fap \u0111\u1ea3o ng\u01b0\u1ee3c qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, t\u1ebf b\u00e0o \u0111\u01b0\u1ee3c tr\u1ebb h\u00f3a t\u1ef1 nhi\u00ean.<\/p>\n<p>&#8211; <strong>NMN c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o g\u1ed1c<\/strong>: Trong qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, c\u00e1c t\u1ebf b\u00e0o g\u1ed1c suy gi\u1ea3m v\u00e0 b\u1ecb r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng. Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y NMN c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o g\u1ed1c v\u00e0 t\u1ef1 s\u1ea3n sinh ra t\u1ebf b\u00e0o m\u1edbi.<\/p>\n<p>&#8211; <strong>K\u00e9o d\u00e0i tu\u1ed5i th\u1ecd c\u1ee7a t\u1ebf b\u00e0o<\/strong>: Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng, vi\u1ec7c b\u1ed5 sung NMN l\u00e0m t\u0103ng m\u1ee9c NAD+ mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe cho c\u01a1 th\u1ec3 nh\u01b0 l\u00e0m t\u0103ng \u0111\u1ed9 nh\u1ea1y Insulin, \u0111\u1ea3o ng\u01b0\u1ee3c r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng c\u01a1 th\u1ec3, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng t\u1ebf b\u00e0o th\u1ea7n kinh trong n\u00e3o, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd c\u1ee7a t\u1ebf b\u00e0o.<\/p>\n<h3>H\u1ed7 tr\u1ee3 ch\u1ed1ng l\u00e3o h\u00f3a, \u0111\u1ea3o ng\u01b0\u1ee3c tu\u1ed5i gi\u00e0<\/h3>\n<p>&#8211; NAD l\u00e0 m\u1ed9t coenzyme \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, l\u01b0u th\u00f4ng m\u00e1u, c\u00f3 ch\u1ee9c n\u0103ng gi\u00fap c\u01a1 th\u1ec3 tr\u00e1nh kh\u1ecfi b\u1ec7nh t\u1eadt, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ef1 l\u00e3o h\u00f3a.<\/p>\n<p>&#8211; Duy tr\u00ec m\u1ee9c n\u0103ng l\u01b0\u1ee3ng t\u1ebf b\u00e0o tr\u1ebb trung: NMN l\u00e0 m\u1ed9t enzyme ti\u1ec1n th\u00e2n c\u1ee7a coenzyme NAD. Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh kh\u1ea3 n\u0103ng duy tr\u00ec m\u1ee9c \u0111\u1ed9 tr\u1ebb trung c\u1ee7a NAD trong c\u00e1c t\u1ebf b\u00e0o. M\u1ee9c NAD t\u0103ng mang l\u1ea1i gi\u1ea5c ng\u1ee7 t\u1ed1t h\u01a1n, tinh th\u1ea7n s\u1ea3ng kho\u00e1i v\u00e0 suy ngh\u0129 nh\u1ea1y b\u00e9n h\u01a1n.<\/p>\n<p>&#8211; NMN c\u1ea3i thi\u1ec7n trao \u0111\u1ed5i ch\u1ea5t: Shinichiro Imai &#8211; tr\u01b0\u1edfng nh\u00f3m nghi\u00ean c\u1ee9u v\u1ec1 NMN thu\u1ed9c khoa Y tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Washington t\u1ea1i St. Louis, nghi\u00ean c\u1ee9u c\u1ee7a \u00f4ng \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng NMN c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a, t\u0103ng n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3, \u0111\u1ed3ng th\u1eddi c\u1ea3i thi\u1ec7n ho\u1ea1t \u0111\u1ed9ng trao \u0111\u1ed5i ch\u1ea5t trong c\u01a1 th\u1ec3.<\/p>\n<h3>H\u1ed6 TR\u1ee2 H\u1ed2I PH\u1ee4C H\u1eacU COVID-19<\/h3>\n<p>&#8211; C\u00e1c di ch\u1ee9ng h\u1eadu Covid \u0111\u1ec3 l\u1ea1i cho F0 \u0111\u00e3 kh\u1ecfi b\u1ec7nh th\u01b0\u1eddng hay \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn nh\u01b0 th\u1edf h\u1ee5t h\u01a1i, kh\u00f3 th\u1edf, ch\u00f3ng m\u1eb7t, m\u1ec7t m\u1ecfi, n\u00e3o s\u01b0\u01a1ng m\u00f9.<\/p>\n<p>&#8211; Ngo\u00e0i ra c\u00f2n c\u00f3 m\u1ed9t v\u00e0i bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7, tr\u1ea7m c\u1ea3m, lo \u00e2u\u2026 Nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a v\u1ea5n \u0111\u1ec1 n\u00e0y do vi\u1ec7c thi\u1ebfu h\u1ee5t NAD+ n\u00ean h\u1ec7 mi\u1ec5n d\u1ecbch suy y\u1ebfu. NMN \u0111\u00e3 ch\u1ee9ng minh hi\u1ec7u qu\u1ea3 trong vi\u1ec7c t\u0103ng \u0111\u1ec1 kh\u00e1ng, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t gi\u00fap ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe h\u1eadu Covid.<\/p>\n<h3>H\u1ed6 TR\u1ee2 PH\u00d2NG \u0110\u1ed8T QU\u1ef4, HUY\u1ebeT \u00c1P, TIM M\u1ea0CH.<\/h3>\n<p>&#8211; \u0110\u1ed9t qu\u1ef5 hay n\u00f3i c\u00e1ch kh\u00e1c l\u00e0 ch\u1ee9ng tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra t\u1eed vong h\u00e0ng \u0111\u1ea7u tr\u00ean th\u1ebf gi\u1edbi. \u0110\u1ed9t qu\u1ef5 di\u1ec5n ra khi n\u00e3o b\u1ed9 b\u1ecb thi\u1ebfu oxy trong qua tr\u00ecnh c\u1ea5p m\u00e1u l\u00ean n\u00e3o b\u1ecb gi\u00e1n \u0111o\u1ea1n ho\u1eb7c gi\u1ea3m \u0111\u1ed9t ng\u1ed9t.<\/p>\n<p>&#8211; C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n gi\u00e1n ti\u1ebfp v\u00e0 tr\u1ef1c ti\u1ebfp d\u1eabn \u0111\u1ebfn ch\u1ee9ng b\u1ec7nh n\u00e0y nh\u01b0: tu\u1ed5i t\u00e1c, di truy\u1ec1n, cao huy\u1ebft \u00e1p, m\u1ee1 m\u00e1u, ti\u1ec3u \u0111\u01b0\u1eddng, l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/p>\n<p>&#8211; \u0110\u1ec3 ph\u00f2ng tr\u00e1nh \u0111\u1ed9t qu\u1ef5, ngo\u00e0i c\u00f3 \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c h\u1eb1ng ng\u00e0y.\u00a0 C\u00e1c chuy\u00ean gia s\u1ee9c kh\u1ecfe khuy\u00ean: N\u00ean b\u1ed5 sung th\u00eam NMN \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng ph\u00f2ng tr\u00e1nh \u0111\u1ed9t qu\u1ef5.<\/p>\n<p>&#8211; Ki\u1ec3m so\u00e1t t\u00ecnh tr\u1ea1ng m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, \u1ed5n \u0111\u1ecbnh\/t\u0103ng insulin (hormone c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft), ng\u0103n ng\u1eeba bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n<p>&#8211; B\u1ea3o v\u1ec7 tim m\u1ea1ch. Th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o m\u1ea1ch m\u00e1u, duy tr\u00ec \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a m\u1ea1ch m\u00e1u, t\u0103ng c\u01b0\u1eddng s\u1ee9c b\u1ec1n v\u00e0 s\u1ee9c s\u1ed1ng.<\/p>\n<p>&#8211; \u1ed4n \u0111\u1ecbnh huy\u1ebft \u00e1p, gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, \u0103n kh\u00f4ng ngon.<\/p>\n<h3>H\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 th\u1ec3 l\u1ef1c<\/h3>\n<p>&#8211; C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y s\u1eed d\u1ee5ng NMN \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y gi\u00fap t\u0103ng \u0111\u1ed9 b\u1ec1n v\u00e0 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng. Mang \u0111\u1ebfn m\u1ed9t s\u1ee9c kh\u1ecfe \u1ed5n \u0111\u1ecbnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u01b0\u1edbc sang tu\u1ed5i 30. B\u1edfi NMN gi\u1ea3m d\u1ea7n theo tu\u1ed5i n\u00ean \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch \u0111\u1ec3 b\u1ed5 sung \u0111\u00fang th\u1eddi \u0111i\u1ec3m gi\u00fap t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3.<\/p>\n<p>&#8211; T\u0103ng c\u01b0\u1eddng qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p thu t\u1ed1t h\u01a1n, gi\u00fap c\u01a1 th\u1ec3 lu\u00f4n tr\u00e0n \u0111\u00e2y n\u0103ng l\u01b0\u1ee3ng nh\u1edd ph\u1ee5c h\u1ed3i t\u1ed5n th\u01b0\u01a1ng DNA<\/p>\n<p>&#8211; T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe nhanh ch\u00f3ng.<\/p>\n<h3>H\u1ed6 TR\u1ee2 C\u1ea2I THI\u1ec6N TRI NH\u1eda, GI\u1ea2M NGUY C\u01a0 M\u1eaeC ALZHEIMER<\/h3>\n<p>&#8211; Suy gi\u1ea3m tr\u00ed nh\u1edb kh\u00f4ng c\u00f2n l\u00e0 ch\u1ee9ng b\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u00e0 ngay c\u1ea3 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i hi\u1ec7n nay c\u0169ng \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t. Cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i v\u1edbi qu\u00e1 nhi\u1ec1u b\u1eadn r\u1ed9n khi\u1ebfn ch\u00fang ta kh\u00f4ng c\u00f3 th\u1eddi gian quan t\u00e2m \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n<p>&#8211; Nghi\u00eam tr\u1ecdng h\u01a1n, suy nh\u01b0\u1ee3c th\u1ea7n kinh, gi\u1ea3m tr\u00ed nh\u1edb c\u00f2n d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac, ng\u1ee7 kh\u00f4ng ngon, hay lo \u00e2u, tr\u1ea7m c\u1ea3m.<\/p>\n<p>&#8211; NMN gi\u00fap ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o, t\u0103ng kh\u1ea3 n\u0103ng ghi nh\u1edb v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9ng suy gi\u1ea3m h\u1ec7 th\u1ea7n kinh<\/p>\n<h3>Gi\u00fap c\u1ea3i thi\u1ec7n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ty th\u1ec3<\/h3>\n<p>&#8211; Ty th\u1ec3 l\u00e0 nh\u00e0 m\u00e1y n\u0103ng l\u01b0\u1ee3ng\u00a0 ang \u01a1 th\u1ec3. Khi ty th\u1ec3 ho\u1ea1t \u0111\u1ed9ng v\u00e0 th\u1ef1c hi\u1ec7n ch\u1ee9c n\u0103ng b\u00ecnh th\u01b0\u1eddng, ch\u00fang cung c\u1ea5p \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng\u00a0 ang \u01a1 th\u1ec3.<\/p>\n<p>&#8211; M\u1ed7i m\u1ed9t t\u1ebf b\u00e0o c\u00f3 kho\u1ea3ng v\u00e0i ngh\u00ecn ty th\u1ec3 v\u00e0 s\u1ebd m\u1ea5t d\u1ea7n theo \u0111\u1ed9 tu\u1ed5i, g\u00e2y n\u00ean c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn ty th\u1ec3, trong \u0111\u00f3 c\u00f3 ung th\u01b0. B\u1ec7nh l\u00fd do ty th\u1ec3 th\u01b0\u1eddng l\u00e0 b\u1ec7nh do m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e2u d\u00e0i t\u00edch l\u0169y ho\u1eb7c c\u00f3 y\u1ebfu t\u1ed1 di truy\u1ec1n.<\/p>\n<p>&#8211; B\u1ed5 sung NMN l\u00e0m tr\u1ebb h\u00f3a ty th\u1ec3 m\u1ecdi t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng, ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh kh\u1ed1i u, x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch v\u00e0 nhi\u1ec1u b\u1ec7nh l\u00e3o h\u00f3a.<\/p>\n<p>&#8211; NMN l\u00e0m tr\u1ebb h\u00f3a ty th\u1ec3 gi\u00e0 v\u00e0 c\u00f3 th\u1ec3 ph\u00e1t huy h\u1ebft vai tr\u00f2 c\u1ee7a ch\u00fang.<\/p>\n<h3>H\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u hi\u1ec7u qu\u1ea3<\/h3>\n<p>&#8211; H\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n m\u00e1u s\u1ebd suy gi\u1ea3m theo tu\u1ed5i t\u00e1c. Kh\u00f4ng ch\u1ec9 v\u1edbi ng\u01b0\u1eddi cao tu\u1ed5i m\u00e0 ng\u00e0y nay ng\u01b0\u1eddi tr\u1ebb c\u0169ng g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1edbi c\u0103n b\u1ec7nh n\u00e0y. \u0110\u1ec3 ng\u0103n ng\u1eeba nh\u1eefng bi\u1ebfn ch\u1ee9ng \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe, th\u00e0nh ph\u1ea7n c\u1ee7a NMN s\u1ebd h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u. Ng\u0103n ch\u1eb7n nh\u1eefng b\u1ec7nh v\u1ec1 tim m\u1ea1ch, b\u1ea3o v\u1ec7 v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a tim.<\/p>\n<h3>Hi\u1ec7u \u1ee9ng \u0111\u1ed1t ch\u00e1y<\/h3>\n<p>&#8211; NMN c\u0169ng ho\u1ea1t \u0111\u1ed9ng tr\u00ean s\u1ef1 chuy\u1ec3n h\u00f3a c\u1ee7a m\u00f4 m\u1ee1. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. N\u00f3 c\u0169ng \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 h\u1ed7 tr\u1ee3 c\u00e1c Enzyme ho\u1ea1t \u0111\u1ed9ng khi c\u00e1c t\u1ebf b\u00e0o s\u1ea3n xu\u1ea5t n\u0103ng l\u01b0\u1ee3ng t\u1eeb carbohydrate v\u00e0 Protein, gi\u1ea3i r\u01b0\u1ee3u.<\/p>\n<p>&#8211; NMN t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ef1 chuy\u1ec3n h\u00f3a c\u1ee7a m\u00f4 m\u1ee1, k\u00edch th\u00edch \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3, gi\u00fap ch\u00fang ta c\u00f3 v\u00f3c d\u00e1ng \u0111\u1eb9p h\u01a1n. Kh\u00f4ng nh\u1eefng th\u1ebf, NMN c\u0169ng h\u1ed7 tr\u1ee3 c\u00e1c Enzyme h\u1ed7 tr\u1ee3 t\u1ebf b\u00e0o s\u1ea3n xu\u1ea5t n\u0103ng l\u01b0\u1ee3ng t\u1eeb carbohydrate v\u00e0 protein.<\/p>\n<h3>H\u1ed7 tr\u1ee3 \u1ee9c ch\u1ebf ti\u1ebfn tri\u1ec3n b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ec7nh sa s\u00fat tr\u00ed tu\u1ec7<\/h3>\n<p>&#8211; N\u0103m 2013, m\u1ed9t nh\u00f3m c\u1ee7a Gi\u00e1o s\u01b0 Hiroshi Ito v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c t\u1ea1i \u0110\u1ea1i h\u1ecdc Keio \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng vi\u1ec7c t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng c\u1ee7a gen Sirtuin ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n<p>&#8211; Hi\u1ec7n nay nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng NMN kh\u00f4ng ch\u1ec9 c\u1ea3i thi\u1ec7n b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng m\u00e0 c\u00f2n c\u00e1c c\u01a1 quan kh\u00e1c nhau, c\u0169ng nh\u01b0 c\u00e1c tri\u1ec7u ch\u1ee9ng li\u00ean quan \u0111\u1ebfn l\u00e3o h\u00f3a nh\u01b0 teo n\u00e3o v\u00e0 m\u1ea5t th\u00ednh gi\u00e1c, ch\u1eefa b\u1ec7nh m\u1ea5t tr\u00ed nh\u1edb.<\/p>\n<h3>H\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a l\u00e0n da.<\/h3>\n<p>&#8211; NMN tham gia v\u00e0o qu\u00e1 tr\u00ecnh s\u1eeda ch\u1eefa c\u00e1c t\u1ebf b\u00e0o Nicotinamide mononucleotide, gi\u00fap ng\u0103n ch\u1eb7n n\u1ebfp nh\u0103n v\u00e0 ch\u1ea3y x\u1ec7 tr\u00ean da. \u0110\u1ed3ng th\u1eddi gi\u1ea3m t\u00e1c \u0111\u1ed9ng x\u1ea5u c\u1ee7a tia UV, tia b\u1ee9c x\u1ea1 g\u00e2y ra cho da gi\u00fap l\u00e0n da kh\u1ecfe m\u1ea1nh.<\/p>\n<h2>C\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ho\u1ea1t ch\u1ea5t NMN (Nicotinamide Mononucleotide)<\/h2>\n<p>&#8211; NMN l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t \u0111\u1eb7c bi\u1ec7t b\u1edfi n\u00f3 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m s\u1ea3n sinh c\u00e1c y\u1ebfu t\u1ed1 Nicotinamide Adenine Dinucleotide (NDA+) thi\u1ebft y\u1ebfu. <strong>V\u00ec NAD l\u00e0 th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong qu\u00e1 tr\u00ecnh t\u1ea1o ra n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3.<\/strong><\/p>\n<p>&#8211; NAD+ (Protein tr\u1ebb ho\u00e1) l\u00e0 m\u1ed9t ph\u00e2n t\u1eed r\u1ea5t quan tr\u1ecdng, tham gia v\u00e0o h\u00e0ng ng\u00e0n ph\u1ea3n \u1ee9ng c\u1ee7a t\u1ebf b\u00e0o. S\u1ef1 \u0111i\u1ec1u khi\u1ec3n c\u1ee7a NAD+ s\u1ebd k\u00edch ho\u1ea1t c\u00e1c Enzyme v\u00e0 gen ch\u1ed1ng l\u00e3o h\u00f3a Sirtuins ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng. &#8211; Th\u00f4ng qua vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh c\u00e1c PARP (Poly ADP-Ribose Polymerase) \u0111\u1ec3 s\u1eeda ch\u1eefa c\u00e1c DNA b\u1ecb t\u1ed5n th\u01b0\u01a1ng, t\u1eeb \u0111\u00f3 gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd.<\/p>\n<p>&#8211; Ho\u1ea1t t\u00ednh v\u00e0 h\u00e0m l\u01b0\u1ee3ng NAD+ ti\u1ebfp t\u1ee5c gi\u1ea3m theo \u0111\u1ed9 tu\u1ed5i, b\u1eaft \u0111\u1ea7u t\u1eeb sau 20 tu\u1ed5i v\u00e0 gi\u1ea3m m\u1ea1nh sau 40 tu\u1ed5i. B\u1ed5 sung NMN \u0111\u1ec3 chuy\u1ec3n h\u00f3a th\u00e0nh NAD+ trong c\u01a1 th\u1ec3, gi\u00fap l\u1ea5y l\u1ea1i tu\u1ed5i thanh xu\u00e2n.<\/p>\n<p>&#8211; Khi trung ni\u00ean, m\u1ee9c NAD+ c\u1ee7a ch\u00fang ta \u0111\u00e3 gi\u1ea3m m\u1ea1nh so v\u1edbi th\u1eddi tr\u1ebb. M\u1ee9c NAD+ th\u1ea5p l\u00e0m suy gi\u1ea3m s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t, g\u00e2y ra c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a ph\u1ed5 bi\u1ebfn, t\u0103ng c\u00e2n, nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i II, gan nhi\u1ec5m m\u1ee1 v\u00e0 l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a nhi\u1ec1u b\u1ec7nh li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c: M\u1ec7t m\u1ecfi , Suy gi\u1ea3m nh\u1eadn th\u1ee9c, m\u1ea5t tr\u00ed nh\u1edb, Th\u1ecb l\u1ef1c v\u00e0 th\u00ednh gi\u00e1c k\u00e9m, Tu\u1ed5i th\u1ecd ng\u1eafn h\u01a1n, Ung th\u01b0.<\/p>\n<p>&#8211; Khi n\u1ed3ng \u0111\u1ed9 NAD t\u0103ng trong c\u01a1 quan v\u00e0 c\u00e1c m\u00f4, th\u00ec ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3 s\u1ebd d\u1ea7n \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu h\u1ee3p ch\u1ea5t NAD suy gi\u1ea3m th\u00ec c\u01a1 b\u1ea3n c\u01a1 th\u1ec3 ch\u00fang ta c\u0169ng d\u1ea7n m\u1ea5t \u0111i NAD theo th\u1eddi gian. V\u00ec v\u1eady ch\u00fang ta c\u1ea7n ph\u1ea3i b\u1ed5 sung NMN k\u1ecbp th\u1eddi, \u0111\u1ec3 l\u00e0m t\u0103ng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng trong c\u01a1 th\u1ec3.<\/p>\n<p>&#8211; NMN s\u1ebd gi\u00fap vi\u1ec7c trao \u0111\u1ed5i ch\u1ea5t trong c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c h\u1ea5p thu nhanh ch\u00f3ng v\u00e0 chuy\u1ec3n \u0111\u1ed5i th\u00e0nh NAD +.<\/p>\n<h2>Nguy\u00ean nh\u00e2n khi\u1ebfn NAD s\u1ee5t gi\u1ea3m<\/h2>\n<p>&#8211; Khi tu\u1ed5i c\u00e0ng cao th\u00ec NAD trong c\u01a1 th\u1ec3 c\u0169ng s\u1ebd gi\u1ea3m s\u00fat v\u00e0 \u0111\u01b0a ch\u00fang ta \u0111\u1ebfn v\u1edbi nh\u1eefng c\u0103n b\u1ec7nh v\u1ec1 chuy\u1ec3n h\u00f3a c\u0169ng nh\u01b0 b\u1ec7nh do tu\u1ed5i t\u00e1c.<\/p>\n<p>&#8211; Khi tu\u1ed5i t\u00e1c ng\u00e0y c\u00e0ng t\u0103ng l\u00ean, qu\u00e1 tr\u00ecnh ph\u00e1 h\u1ee7y ADN di\u1ec5n ra nhanh h\u01a1n. S\u1ef1 ph\u00e1 h\u1ee7y ADN s\u1ebd k\u00edch ho\u1ea1t PARP (PARP l\u00e0 m\u1ed9t enzym \u0111\u00f3ng vai tr\u00f2 ph\u1ee5c h\u1ed3i t\u1ed5n th\u01b0\u01a1ng ADN v\u00e0 ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh t\u1ef1 h\u1ee7y c\u1ee7a t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3.), PARP ph\u00e2n gi\u1ea3i NAD + trong qu\u00e1 tr\u00ecnh s\u1eeda ch\u1eefa ADN. K\u1ebft qu\u1ea3 l\u00e0 ch\u00fang s\u1ebd gi\u1ea3m thi\u1ec3u.<\/p>\n<p>&#8211; Enzyme trong h\u1ec7 mi\u1ec5n d\u1ecbch c\u0169ng h\u1ea5p th\u1ee5 NAD +. Enzyme trong h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch s\u1ebd t\u0103ng l\u00ean khi ch\u00fang ta \u0111\u00e3 gi\u00e0 \u0111i, \u0111\u1ed3ng ngh\u0129a NAD + s\u1ebd gi\u1ea3m m\u1ea1nh.<\/p>\n<p>&#8211; Enzyme ti\u00eau th\u1ee5 NAD + n\u1eefa \u0111\u00f3 l\u00e0 Sirtuin. Ch\u00fang duy tr\u00ec s\u1ef1 \u1ed5n \u0111\u1ecbnh c\u1ee7a c\u00e1c nhi\u1ec5m s\u1eafc th\u1ec3, c\u00f9ng v\u1edbi \u0111\u00f3 s\u1ebd s\u1eeda ch\u1eefa lu\u00f4n ADN. Khi c\u00e0ng gi\u00e0 \u0111i, ADN b\u1ecb ph\u00e1 h\u1ee7y v\u00e0 nhi\u1ec5m s\u1eafc th\u1ec3 c\u00e0ng b\u1ea5t \u1ed5n, l\u00fac n\u00e0y Surtuin s\u1ebd ti\u00eau th\u1ee5 nhi\u1ec1u NAD + h\u01a1n.<\/p>\n<p>&#8211; Ti\u1ebfp x\u00fac nhi\u1ec1u v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi c\u0169ng s\u1ebd l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng NAD +. B\u1edfi v\u00ec c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 ph\u1ee5c h\u1ed3i nh\u1eefng t\u1ed5n th\u01b0\u01a1ng t\u1eeb t\u1ebf b\u00e0o do ti\u1ebfp x\u00fac v\u1edbi tia UV.<\/p>\n<p>&#8211; Trong m\u1ecdi nguy\u00ean nh\u00e2n th\u00ec, PARP l\u00e0 ch\u00ednh l\u00e0 th\u1ee7 ph\u1ea1m l\u1edbn nh\u1ea5t. \u1ede \u0111\u1ed9 tu\u1ed5i 50, l\u01b0\u1ee3ng NAD + trong c\u01a1 th\u1ec3 ch\u1ec9 ch\u1ee9a ph\u00e2n n\u1eeda so v\u1edbi l\u00fac 20 tu\u1ed5i. H\u1eadu qu\u1ea3 l\u00e0 s\u1ef1 xu\u1ea5t hi\u1ec7n t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec, tim m\u1ea1ch, kh\u00e1ng insulin v\u00e0 l\u00e3o h\u00f3a.<\/p>\n<h2>T\u0103ng m\u1ee9c NAD + b\u1eb1ng c\u00e1ch n\u00e0o?<\/h2>\n<p>&#8211; NMN l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t h\u00f3a h\u1ecdc t\u1ef1 nhi\u00ean m\u00e0 c\u01a1 th\u1ec3 ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 s\u1ea3n sinh.<\/p>\n<p>&#8211; NMN c\u0169ng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y t\u1ef1 nhi\u00ean v\u1edbi m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m h\u1eb1ng ng\u00e0y nh\u01b0: b\u00f4ng c\u1ea3i xanh, b\u1eafp c\u1ea3i, b\u01a1 s\u00e1p, d\u01b0a chu\u1ed9t, \u0111\u1eadu n\u00e0nh, c\u00e0 chua, n\u1ea5m v\u00e0 b\u01a1,\u2026 v\u00e0 c\u00f3 trong th\u1ecbt b\u00f2 s\u1ed1ng v\u00e0 t\u00f4m.<\/p>\n<p>&#8211; D\u1ef1a tr\u00ean nghi\u00ean c\u1ee9u c\u1ee7a NMN trong t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u, ng\u01b0\u1eddi ta \u0111\u00e3 \u0111\u01b0a ra h\u00e0m l\u01b0\u1ee3ng NMN th\u00edch h\u1ee3p c\u1ea7n thi\u1ebft \u0111\u1ec3 cung c\u1ea5p cho qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p NAD+ \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 t\u1eeb ngu\u1ed3n th\u1ee9c \u0103n h\u00e0ng ng\u00e0y.<\/p>\n<p>+ H\u00e0m l\u01b0\u1ee3ng NMN trong c\u00e1c lo\u1ea1i rau v\u00e0 tr\u00e1i c\u00e2y t\u01b0\u01a1ng \u1ee9ng l\u00e0 0,25\u20131,88 mg\/100g v\u00e0 0,26\u20131,60 mg\/100g.<\/p>\n<p>+ Trong khi th\u1ecbt b\u00f2 s\u1ed1ng v\u00e0 t\u00f4m ch\u1ee9a m\u1ee9c NMN t\u01b0\u01a1ng \u0111\u1ed1i th\u1ea5p h\u01a1n so v\u1edbi th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt (0,06\u20130,42 mg\/100g).<\/p>\n<p>+ NAD v\u00e0 c\u00e1c ti\u1ec1n ch\u1ea5t c\u1ee7a ch\u00fang xu\u1ea5t hi\u1ec7n trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0 qu\u00e1 th\u1ea5p, kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng NAD + cho c\u01a1 th\u1ec3. <strong>V\u00ec v\u1eady, c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 t\u0103ng n\u1ed3ng \u0111\u1ed9 NAD+ v\u1eabn l\u00e0 b\u1ed5 sung th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Nicotinamide Mononucleotide (NMN).<\/strong><\/p>\n<p>+ B\u1ed5 sung NMN cho c\u01a1 th\u1ec3 \u0111\u1ec3 chuy\u1ec3n h\u00f3a th\u00e0nh NAD+ gi\u00fap c\u01a1 th\u1ec3 h\u1ed3i ph\u1ee5c v\u00e0 s\u1ea3n sinh n\u0103ng l\u01b0\u1ee3ng.<\/p>\n<p>&#8211; T\u1eadp th\u1ec3 d\u1ee5c h\u00e0ng ng\u00e0y<\/p>\n<p>&#8211; B\u1ed5 sung NMN qua th\u1ef1c ph\u1ea9m h\u00e0ng ng\u00e0y: L\u01b0\u1ee3ng b\u1ed5 sung r\u1ea5t th\u1ea5p.<\/p>\n<p>&#8211; B\u1ed5 sung NMN d\u01b0\u1edbi d\u1ea1ng th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe: \u0110\u00e2y l\u00e0 Ph\u01b0\u01a1ng ph\u00e1p b\u1ed5 sung hi\u1ec7u qu\u1ea3 nh\u1ea5t, \u0111\u1ea7y \u0111\u1ee7 nh\u1ea5t.<\/p>\n<h2>C\u00e1c K\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u v\u1ec1 NMN ch\u1ee9ng th\u1ef1c t\u00e1c d\u1ee5ng c\u1ee7a NMN<\/h2>\n<h3>Nghi\u00ean c\u1ee9u t\u00e1c d\u1ee5ng ch\u1ed1ng l\u00e3o h\u00f3a c\u1ee7a NMN n\u0103m 2017<\/h3>\n<p>&#8211; C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u thu\u1ed9c tr\u01b0\u1eddng \u0110H Y Washington \u1edf St. Louis, \u0111i\u1ec3n h\u00ecnh l\u00e0 David Sinclair &#8211; Nh\u00e0 nghi\u00ean c\u1ee9u ch\u1ed1ng l\u00e3o h\u00f3a n\u1ed5i ti\u1ebfng c\u1ee7a \u0110\u1ea1i h\u1ecdc Harvard, ng\u01b0\u1eddi c\u00f3 nghi\u00ean c\u1ee9u v\u1ec1 NAD + v\u00e0 Sirtuins n\u1ed5i ti\u1ebfng th\u1ebf gi\u1edbi c\u00f9ng c\u1ed9ng s\u1ef1 \u0111\u00e3 ti\u1ebfn h\u00e0nh th\u1eed nghi\u1ec7m b\u1ed5 sung NMN tr\u00ean chu\u1ed9t.<\/p>\n<p>&#8211; C\u00e1c k\u1ebft qu\u1ea3 cho th\u1ea5y: \u201cNh\u1eefng con chu\u1ed9t b\u1ea1ch \u0111\u01b0\u1ee3c ti\u00eam NMN c\u00f3 th\u1eddi gian ch\u1ea1y t\u0103ng l\u00ean 60% so v\u1edbi nh\u1eefng con kh\u00f4ng \u0111\u01b0\u1ee3c ti\u00eam NMN v\u00e0 ch\u1ea1y h\u0103ng h\u01a1n c\u1ea3 nh\u1eefng con chu\u1ed9t tr\u1ebb h\u01a1n\u201d.<\/p>\n<p>&#8211; Ngo\u00e0i ra, David Sinclair c\u00f2n \u0111\u00edch th\u00e2n l\u00e0m \u201cchu\u1ed9t b\u1ea1ch\u201d cho th\u1eed nghi\u1ec7m v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a NMN, \u00f4ng c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng h\u01a1n. \u0110\u1ed3ng th\u1eddi, c\u00e1c ch\u1ec9 s\u1ed1 trong m\u00e1u c\u1ee7a \u00f4ng \u1edf tu\u1ed5i g\u1ea7n 60, g\u1ea7n v\u1edbi ch\u1ec9 s\u1ed1 c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed9 tu\u1ed5i 31.<\/p>\n<h3>Ti\u1ec1n ch\u1ea5t NAD+ nh\u01b0 NMN l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb Coronavirus ti\u1ec1m n\u0103ng<\/h3>\n<p>&#8211; \u0110i\u1ec3n h\u00ecnh l\u00e0 th\u00ed nghi\u1ec7m th\u1ef1c t\u1ebf tr\u00ean ng\u01b0\u1eddi c\u1ee7a b\u00e1c s\u0129 Robert Huizenga &#8211; Thu\u1ed9c Trung t\u00e2m Y t\u1ebf Cedars Sinai \u0111\u00e3 \u0111i\u1ec1u tr\u1ecb cho b\u1ec7nh nh\u00e2n l\u1edbn tu\u1ed5i b\u1ecb nhi\u1ec5m SARS-CoV-2 b\u1eb1ng vi\u1ec7c cho b\u1ec7nh nh\u00e2n u\u1ed1ng m\u1ed9t lo\u1ea1i cocktail NMN v\u00e0 nh\u1eadn th\u1ea5y c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 trong c\u00e1c th\u00f4ng s\u1ed1, c\u1ee5 th\u1ec3:<\/p>\n<p>+ Nghi\u00ean c\u1ee9u c\u1ee7a Robert Huizenga bao g\u1ed3m 09 b\u1ec7nh nh\u00e2n b\u1ecb nhi\u1ec5m COVID-19 \u1edf \u0111\u1ed9 tu\u1ed5i trung b\u00ecnh l\u00e0 65 tu\u1ed5i. Nh\u1eefng b\u1ec7nh nh\u00e2n n\u00e0y \u0111\u1ec1u c\u00f3 b\u1ec7nh n\u1ec1n:<\/p>\n<p>+ 02 ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, 05 ng\u01b0\u1eddi b\u1ecb ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng, 02 ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim n\u1eb7ng, 03 ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao, v\u00e0 06 ng\u01b0\u1eddi c\u00f3 ch\u1ec9 s\u1ed1 b\u00e9o ph\u00ec. C\u1ea3 9 b\u1ec7nh nh\u00e2n \u0111\u1ec1u b\u1ecb s\u1ed1t, ho v\u00e0 h\u00f4n m\u00ea v\u00e0 n\u1eb1m li\u1ec7t gi\u01b0\u1eddng. 06 trong s\u1ed1 09 b\u1ec7nh nh\u00e2n b\u1ecb m\u1ea5t kh\u1ee9u gi\u00e1c (anosmia), v\u00e0 05 trong s\u1ed1 9 b\u1ec7nh nh\u00e2n b\u1ecb ti\u00eau ch\u1ea3y.<\/p>\n<p>+ C\u00e1c b\u1ec7nh nh\u00e2n g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a COVID-19, khi Robert Huizenga b\u1eaft \u0111\u1ea7u cho h\u1ecd u\u1ed1ng cocktail NMN, v\u1edbi th\u1eddi gian b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng trong kho\u1ea3ng t\u1eeb 5 &#8211; 34 ng\u00e0y sau khi b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng COVID-19. 04 trong s\u1ed1 09 b\u1ec7nh nh\u00e2n b\u1ecb \u1ed1m n\u1eb7ng v\u1edbi m\u1ee9c \u0111\u1ed9 b\u00e3o h\u00f2a oxy ng\u00e0y c\u00e0ng tr\u1ea7m tr\u1ecdng, nh\u01b0ng sau khi \u0111\u01b0\u1ee3c u\u1ed1ng cocktail NMN, c\u00e1c b\u1ec7nh nh\u00e2n \u0111\u00e3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00e2m s\u00e0ng nhanh ch\u00f3ng, gi\u1ea3i quy\u1ebft c\u01a1n s\u1ed1t trong v\u00f2ng 02 \u0111\u1ebfn 03 ng\u00e0y.<\/p>\n<h3>NMN l\u00e0 gi\u1ea3i ph\u00e1p ti\u1ec1m n\u0103ng cho qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da<\/h3>\n<p>&#8211; Yoshihiro Uto t\u1ea1i \u0110\u1ea1i h\u1ecdc Tokushima, Nh\u1eadt B\u1ea3n \u0111\u00e3 nghi\u00ean c\u1ee9u c\u00f4ng ngh\u1ec7 xuy\u00ean qua da, cho ph\u00e9p NMN x\u00e2m nh\u1eadp v\u00e0o t\u1ebf b\u00e0o da ng\u01b0\u1eddi v\u00e0 quan s\u00e1t t\u00e1c \u0111\u1ed9ng c\u1ee7a NMN \u0111\u1ed1i v\u1edbi nguy\u00ean b\u00e0o s\u1ee3i v\u00e0 t\u1ebf b\u00e0o s\u1eebng.<\/p>\n<p>+ K\u1ebft qu\u1ea3 cho th\u1ea5y, NMN c\u00f3 li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh ng\u0103n ch\u1eb7n l\u00e3o h\u00f3a t\u1ebf b\u00e0o v\u00e0 k\u00edch ho\u1ea1t qu\u00e1 tr\u00ecnh ph\u00e2n chia t\u1ebf b\u00e0o, s\u1ea3n xu\u1ea5t Axit hyaluronic v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ty th\u1ec3.<\/p>\n<h3>Nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV Ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ef1 t\u1ed5ng h\u1ee3p NMN<\/h3>\n<p>&#8211; Tsuji-Naito v\u00e0 c\u00e1c \u0111\u1ed3ng nghi\u1ec7p t\u1eeb Ph\u00f2ng th\u00ed nghi\u1ec7m DHC Corporation \u1edf Nh\u1eadt B\u1ea3n \u0111\u00e3 c\u00f4ng b\u1ed1 m\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean T\u1ea1p ch\u00ed H\u00f3a sinh v\u00e0 Quang h\u1ecdc cho th\u1ea5y, t\u00e1c h\u1ea1i c\u1ee7a tia UV k\u00edch ho\u1ea1t qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p NAD+ v\u00e0 c\u00e1c Enzym ti\u00eau th\u1ee5 NAD+ trong m\u1ed9t ho\u1ea1t \u0111\u1ed9ng c\u00e2n b\u1eb1ng quy\u1ebft \u0111\u1ecbnh s\u1ef1 t\u1ed3n t\u1ea1i ho\u1eb7c r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng c\u1ee7a t\u1ebf b\u00e0o da ng\u01b0\u1eddi.<\/p>\n<p>&#8211; Vi\u1ec7c ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t NAD+ c\u1ee7a NAMPT cho ph\u00e9p PARP ti\u00eau hao NAD+, nh\u01b0ng vi\u1ec7c b\u1ed5 sung c\u00e1c ti\u1ec1n ch\u1ea5t NAD+ NMN s\u1ebd th\u00fac \u0111\u1ea9y kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a t\u1ebf b\u00e0o kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV.<\/p>\n<h3>Nghi\u00ean c\u1ee9u NMN c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng r\u1ed1i lo\u1ea1n \u1edf Nam gi\u1edbi<\/h3>\n<p>&#8211; Ti\u1ebfn s\u0129 Thomas A. Purula c\u1ee7a \u0110\u1ea1i h\u1ecdc Wisconsin \u1edf Hoa K\u1ef3 \u0111\u00e3 c\u00f4ng b\u1ed1 m\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean t\u1ea1p ch\u00ed khoa h\u1ecdc Hoa K\u1ef3 Science. Theo k\u1ebft qu\u1ea3, ng\u01b0\u1eddi ta th\u1ea5y r\u1eb1ng ED (r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng) v\u00e0 h\u00f3i \u0111\u1ea7u, th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 lo l\u1eafng c\u1ee7a \u0111\u00e0n \u00f4ng, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n b\u1eb1ng c\u00e1ch k\u00edch ho\u1ea1t gen Sirtuin qua NMN.<\/p>\n<h3>K\u1ebeT LU\u1eacN<\/h3>\n<p>&#8211; Khi u\u1ed1ng NMN n\u00ean \u0111i ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ec3 bi\u1ebft r\u00f5 th\u00f4ng tin c\u00e1c ch\u1ec9 s\u1ed1 c\u01a1 th\u1ec3. Sau kho\u1ea3ng 03 th\u00e1ng u\u1ed1ng NMN, \u0111i ki\u1ec3m tra l\u1ea1i \u0111\u1ec3 th\u1ea5y r\u00f5 s\u1ef1 kh\u00e1c bi\u1ec7t, c\u00e1c c\u01a1 quan nh\u01b0: Ch\u1ec9 s\u1ed1 m\u00e1u, t\u00f3c, da, ch\u1ec9 s\u1ed1 ti\u1ec3u \u0111\u01b0\u1eddng, gan,\u2026 trong c\u01a1 th\u1ec3 \u0111\u1ec1u c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HO\u1ea0T CH\u1ea4T NMN L\u00c0 G\u00cc? &#8211; NMN l\u00e0 t\u00ean vi\u1ebft t\u1eaft c\u1ee7a vi\u1ebft t\u1eaft c\u1ee7a \u03b2- Nicotinamide mononucleotide, ti\u1ec1n th\u00e2n c\u1ee7a NAD+ (Nicotinamide Adenine Dinucleotide) m\u1ed9t ph\u00e2n t\u1eed t\u1ef1 nhi\u00ean c\u00f3 trong c\u01a1 th\u1ec3, h\u1ee3p ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. &#8211; NMN \u0111\u01b0\u1ee3c s\u1ea3n sinh t\u1ef1 nhi\u00ean v\u00e0 t\u1ed3n&#8230;<\/p>\n","protected":false},"author":13,"featured_media":11020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5562,5591],"tags":[6969,6970],"class_list":["post-11015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-kien-thuc-suc-khoe","tag-nmn","tag-nmn-la-gi"],"acf":[],"_links":{"self":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/11015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/comments?post=11015"}],"version-history":[{"count":0,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/11015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media\/11020"}],"wp:attachment":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media?parent=11015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/categories?post=11015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/tags?post=11015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}