{"id":1126,"date":"2022-12-09T14:08:07","date_gmt":"2022-12-09T07:08:07","guid":{"rendered":"https:\/\/shopbiz.vn\/?p=1126"},"modified":"2022-12-09T14:08:07","modified_gmt":"2022-12-09T07:08:07","slug":"ly-do-chung-ta-nen-dung-thuc-pham-chuc-nang-moi-ngay","status":"publish","type":"post","link":"https:\/\/elysostore.com\/vi\/ly-do-chung-ta-nen-dung-thuc-pham-chuc-nang-moi-ngay\/","title":{"rendered":"L\u00fd do ch\u00fang ta n\u00ean d\u00f9ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng m\u1ed7i ng\u00e0y"},"content":{"rendered":"

Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/strong><\/a> kh\u00f4ng ch\u1ec9 mang t\u1edbi nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh. \u0110\u1eb7c bi\u1ec7t, vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 thi\u1ebfu h\u1ee5t v\u1ec1 dinh d\u01b0\u1ee1ng, h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n \u1edf tr\u1ebb nh\u1ecf. V\u1eady l\u00fd do t\u1ea1i sao n\u00ean d\u00f9ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng? V\u00e0 s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng nh\u01b0 th\u1ebf n\u00e0o cho \u0111\u00fang v\u00e0 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u1ea3i \u0111\u00e1p gi\u00fap qu\u00fd b\u1ea1n \u0111\u1ecdc nh\u00e9.<\/p>\n

1. Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0 g\u00ec?<\/h2>\n

Theo Th\u00f4ng t\u01b0 H\u01b0\u1edbng d\u1eabn vi\u1ec7c qu\u1ea3n l\u00fd c\u00e1c s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/a> c\u1ee7a B\u1ed9 Y t\u1ebf: \u201cTh\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0 th\u1ef1c ph\u1ea9m d\u00f9ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c b\u1ed9 ph\u1eadn trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi, c\u00f3 t\u00e1c d\u1ee5ng dinh d\u01b0\u1ee1ng, t\u1ea1o cho c\u01a1 th\u1ec3 t\u00ecnh tr\u1ea1ng tho\u1ea3i m\u00e1i, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 gi\u1ea3m b\u1edbt nguy c\u01a1 g\u00e2y b\u1ec7nh.\u201d<\/strong> <\/em>T\u00f9y theo c\u00f4ng d\u1ee5ng v\u00e0 h\u00e0m l\u01b0\u1ee3ng vi ch\u1ea5t dinh d\u01b0\u1ee1ng s\u1eed d\u1ee5ng, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f2n c\u00f3 nhi\u1ec1u t\u00ean g\u1ecdi kh\u00e1c nh\u01b0: Th\u1ef1c ph\u1ea9m b\u1ed5 sung, th\u1ef1c ph\u1ea9m b\u1ed5 sung vi ch\u1ea5t dinh d\u01b0\u1ee1ng, s\u1ea3n ph\u1ea9m dinh d\u01b0\u1ee1ng y h\u1ecdc hay th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/em><\/strong><\/p><\/blockquote>\n

Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/strong> \u0111\u01b0\u1ee3c ra \u0111\u1eddi l\u1ea7n \u0111\u1ea7u ti\u00ean \u1edf Nh\u1eadt B\u1ea3n v\u00e0o n\u0103m 1980 khi lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c c\u00e1c c\u01a1 quan c\u00f3 th\u1ea9m quy\u1ec1n ph\u00ea duy\u1ec7t v\u00e0 \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u1eb1ng ch\u00fang \u0111em l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch trong vi\u1ec7c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n.<\/p>\n

\"\"
L\u00fd do n\u00ean d\u00f9ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng m\u1ed7i ng\u00e0y b\u1ea1n c\u1ea7n bi\u1ebft.<\/figcaption><\/figure>\n

M\u1ed9t s\u1ed1 v\u00ed d\u1ee5 v\u1ec1 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t v\u1edbi s\u1ee9c kh\u1ecfe l\u00e0 th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin, kho\u00e1ng ch\u1ea5t, men vi sinh ho\u1eb7c th\u1ef1c ph\u1ea9m b\u1ed5 sung ch\u1ea5t x\u01a1. C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 tr\u00e1i c\u00e2y, rau, qu\u1ea3 h\u1ea1ch, h\u1ea1t v\u00e0 ng\u0169 c\u1ed1c c\u0169ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi nh\u01b0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng do nh\u1eefng l\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe do ch\u00fang \u0111em l\u1ea1i. V\u00ed d\u1ee5, trong y\u1ebfn m\u1ea1ch c\u00f3 ch\u1ee9a m\u1ed9t lo\u1ea1i ch\u1ea5t x\u01a1 g\u1ecdi l\u00e0 beta glucan \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 gi\u00fap gi\u1ea3m vi\u00eam, t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 l\u00e0 th\u1ef1c ph\u1ea9m gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a tim.<\/p>\n

T\u01b0\u01a1ng t\u1ef1, tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt do ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a- nh\u1eefng h\u1ee3p ch\u1ea5t r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n

2. L\u00fd do n\u00ean s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/h2>\n

2.1. Ng\u0103n ng\u1eeba thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng<\/h3>\n

Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng th\u01b0\u1eddng b\u1ed5 sung nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng, bao g\u1ed3m vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh v\u00e0 ch\u1ea5t x\u01a1. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m k\u1ebft v\u1edbi v\u1edbi vi\u1ec7c b\u1ed5 sung th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng s\u1ebd \u0111\u1ea3m b\u1ea3o b\u1ea1n nh\u1eadn \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft v\u00e0 ph\u00f2ng tr\u00e1nh thi\u1ebfu h\u1ee5t ch\u1ea5t dinh d\u01b0\u1ee1ng. Tr\u00ean th\u1ef1c t\u1ebf, c\u00f9ng v\u1edbi s\u1ef1 ra \u0111\u1eddi v\u00e0 s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng, t\u1ef7 l\u1ec7 thi\u1ebfu h\u1ee5t ch\u1ea5t dinh d\u01b0\u1ee1ng tr\u00ean to\u00e0n c\u1ea7u \u0111\u00e3 gi\u1ea3m \u0111\u00e1ng k\u1ec3. V\u00ed d\u1ee5, sau khi b\u1ed9t m\u00ec \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam ch\u1ea5t s\u1eaft \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o s\u1eed d\u1ee5ng \u1edf Jordan, t\u1ef7 l\u1ec7 thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em \u0111\u00e3 gi\u1ea3m g\u1ea7n m\u1ed9t n\u1eeda.<\/p>\n

2.2. H\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba, ph\u00f2ng ch\u1ed1ng b\u1ec7nh t\u1eadt<\/h3>\n

Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng cung c\u1ea5p c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt. M\u1ed9t s\u1ed1 v\u00ed d\u1ee5 v\u1ec1 t\u00e1c d\u1ee5ng ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt nh\u01b0 sau:<\/p>\n

Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a: C\u00e1c ch\u1ea5t n\u00e0y gi\u00fap trung h\u00f2a c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 h\u1ea1i \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u00e1c g\u1ed1c t\u1ef1 do, gi\u00fap ng\u0103n ng\u1eeba t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh m\u00e3n t\u00ednh, bao g\u1ed3m b\u1ec7nh tim, ung th\u01b0 v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n

Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng ch\u1ee9a nhi\u1ec1u axit b\u00e9o omega-3: \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh gi\u00fap gi\u1ea3m vi\u00eam, t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng n\u00e3o v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe c\u1ee7a tim.<\/p>\n

Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng gi\u00e0u ch\u1ea5t x\u01a1: Cc\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u1ed1t h\u01a1n v\u00e0 b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec, b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5. Ch\u1ea5t x\u01a1 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, bao g\u1ed3m vi\u00eam ru\u1ed9t k\u1ebft, lo\u00e9t d\u1ea1 d\u00e0y, tr\u0129 v\u00e0 tr\u00e0o ng\u01b0\u1ee3c axit.<\/p>\n

2.3. C\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n \u1edf tr\u1ebb<\/h3>\n

M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng cung c\u1ea5p c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n \u1edf tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. V\u00ed d\u1ee5, ng\u0169 c\u1ed1c, ng\u0169 c\u1ed1c v\u00e0 b\u1ed9t th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin B nh\u01b0 axit folic, r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi.<\/p>\n

\u0110\u1ed1i v\u1edbi b\u00e0 m\u1eb9 mang thai, n\u1ed3ng \u0111\u1ed9 axit folic th\u1ea5p c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh, l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o, t\u1ee7y s\u1ed1ng ho\u1eb7c c\u1ed9t s\u1ed1ng. C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 \u01b0\u1edbc t\u00ednh r\u1eb1ng vi\u1ec7c t\u0103ng l\u01b0\u1ee3ng ti\u00eau th\u1ee5 axit folic gi\u00fap gi\u1ea3m t\u1ef7 l\u1ec7 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh xu\u1ed1ng t\u1eeb 50% – 70%.<\/p>\n

C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, bao g\u1ed3m axit b\u00e9o omega-3, s\u1eaft, k\u1ebdm, canxi v\u00e0 vitamin B12.<\/p>\n

3. V\u00ec sao th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/strong> ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng?<\/h2>\n

Ph\u00f3 Hi\u1ec7p h\u1ed9i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>Vi\u1ec7t Nam cho bi\u1ebft, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>l\u00e0 nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng duy tr\u00ec ch\u1ee9c n\u0103ng c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh t\u1eadt, n\u00e2ng cao th\u1ec3 tr\u1ea1ng, gi\u00fap c\u01a1 th\u1ec3 s\u1ed1ng t\u1ed1t h\u01a1n, k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd. Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>c\u00f3 5 vai tr\u00f2 ch\u00ednh, \u0111\u00f3 l\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a, k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd; t\u1ea1o ra s\u1ee9c kh\u1ecfe sung m\u00e3n – t\u0103ng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3; gi\u00fap c\u01a1 th\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ph\u00f2ng ng\u1eeba – gi\u1ea3m thi\u1ec3u nguy c\u01a1 b\u1ecb b\u1ec7nh; h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh v\u00e0 gi\u00fap l\u00e0m \u0111\u1eb9p – \u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ee5 n\u1eef.<\/p><\/blockquote>\n

Th\u00f4ng tin \u0111\u01b0\u1ee3c \u00f4ng Ph\u1ea1m H\u01b0ng C\u1ee7ng – Ph\u00f3 Ch\u1ee7 t\u1ecbch Hi\u1ec7p h\u1ed9i Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Vi\u1ec7t Nam \u0111\u01b0a t\u1ea1i h\u1ed9i th\u1ea3o Gi\u1ea3i m\u00e3 c\u01a1n s\u1ed1t th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng di\u1ec5n ra chi\u1ec1u 19\/11 t\u1ea1i H\u00e0 N\u1ed9i, Vi\u1ec7t Nam c\u00f3 nhi\u1ec1u thu\u1eadn l\u1ee3i ph\u00e1t tri\u1ec3n th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>v\u1edbi h\u01a1n 4.000 th\u1ea3o d\u01b0\u1ee3c, 9.000 c\u00e2y l\u00e0m th\u1ef1c ph\u1ea9m truy\u1ec1n th\u1ed1ng. Do v\u1eady, th\u1ecb tr\u01b0\u1eddng trong n\u01b0\u1edbc c\u0169ng \u0111ang ch\u1ee9ng ki\u1ebfn s\u1ef1 gia t\u0103ng ch\u00f3ng m\u1eb7t c\u1ee7a c\u00e1c c\u01a1 s\u1edf s\u1ea3n xu\u1ea5t th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>c\u0169ng nh\u01b0 c\u00e1c lo\u1ea1i s\u1ea3n ph\u1ea9m.<\/p>\n

\"D\u00f9ng
D\u00f9ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u00fang s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n

\u0110\u1eb7c bi\u1ec7t, kh\u00f4ng nh\u1eefng \u1edf c\u00e1c n\u01b0\u1edbc ph\u00e1t tri\u1ec3n m\u00e0 ngay t\u1ea1i c\u00e1c n\u01b0\u1edbc \u0111ang ph\u00e1t tri\u1ec3n th\u00ec th\u1ecb tr\u01b0\u1eddng c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>c\u0169ng tr\u1edf n\u00ean s\u00f4i \u0111\u1ed9ng v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m c\u1ee7a ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u0169ng nh\u01b0 gi\u1edbi chuy\u00ean m\u00f4n v\u00e0 nh\u00e0 qu\u1ea3n l\u00fd. B\u1edfi l\u1ebd, d\u01b0\u1edbi nh\u1eefng t\u00e1c \u0111\u1ed9ng ng\u00e0y c\u00e0ng x\u1ea5u \u0111i c\u1ee7a bi\u1ebfn \u0111\u1ed5i kh\u00ed h\u1eadu, \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng, th\u1ef1c ph\u1ea9m k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng th\u00ec \u00fd th\u1ee9c t\u1ef1 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi d\u00e2n ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c n\u00e2ng cao. Tr\u00ean th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 m\u1eb7t t\u1eeb n\u0103m 1999, t\u1edbi n\u0103m 2005 \u0111\u00e3 c\u00f3 h\u01a1n 1 tri\u1ec7u ng\u01b0\u1eddi s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>nh\u1eb1m k\u1ebft h\u1ee3p h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/p>\n

Chia s\u1ebb t\u1ea1i h\u1ed9i th\u1ea3o, b\u00e1c s\u0129 Nguy\u1ec5n Th\u1ecb H\u1eb1ng – Ph\u00f3 Vi\u1ec7n tr\u01b0\u1edfng Vi\u1ec7n Y h\u1ecdc C\u1ed5 truy\u1ec1n Tu\u1ec7 T\u0129nh cho bi\u1ebft, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>b\u1ed5 sung c\u00e1c ch\u1ea5t, vi ch\u1ea5t, ho\u1ea1t ch\u1ea5t \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng m\u1ed9t s\u1ed1 ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 g\u00fap c\u01a1 th\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ed3i ph\u1ee5c nh\u1eefng c\u1ea5u tr\u00fac t\u1ebf b\u00e0o b\u1ecb t\u1ed5n th\u01b0\u01a1ng. Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>c\u00f3 th\u1ec3 d\u00e0nh cho nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng t\u1eeb tr\u1ebb em \u0111\u1ebfn ng\u01b0\u1eddi cao tu\u1ed5i. Trong khi \u0111\u1eb7c th\u00f9 c\u1ee7a Vi\u1ec7t Nam ch\u1ee7 y\u1ebfu l\u00e0 th\u1ea3o d\u01b0\u1ee3c, b\u00e0i thu\u1ed1c d\u00e2n gian, gia truy\u1ec1n \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ef1c ti\u1ec5n ki\u1ec3m nghi\u1ec7m. \u0110\u00e2y l\u00e0 m\u00f4i tr\u01b0\u1eddng t\u1ed1t, l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1t cho ng\u01b0\u1eddi ti\u00eau d\u00f9ng s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng.<\/strong><\/p><\/blockquote>\n

4. N\u00ean s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9 n\u0103ng nh\u01b0 th\u1ebf n\u00e0o cho \u0111\u00fang?<\/h2>\n

B\u00e1c s\u0129 H\u1eb1ng khuy\u00ean, c\u00f3 ng\u01b0\u1eddi cho r\u1eb1ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>an to\u00e0n v\u00e0 d\u00f9ng bao nhi\u00eau c\u0169ng \u0111\u01b0\u1ee3c. \u0110\u00e2y l\u00e0 suy ngh\u0129 kh\u00f4ng \u0111\u00fang \u0111\u1eafn b\u1edfi h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i thu\u1ed1c n\u00f3i chung v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>n\u00f3i ri\u00eang \u0111\u1ec1u c\u00f3 khuy\u1ebfn c\u00e1o kh\u00f4ng th\u00edch h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng nh\u01b0 cao huy\u1ebft \u00e1p, suy gan, suy th\u1eadn\u2026 Do \u0111\u00f3, n\u1ebfu ai m\u1eafc m\u1ed9t ch\u1ee9ng b\u1ec7nh m\u00e3n t\u00ednh, c\u1ea7n \u0111\u1ecdc k\u1ef9 khuy\u1ebfn c\u00e1o tr\u01b0\u1edbc khi mua. M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>s\u1ebd b\u1ecb gi\u1ea3m t\u00e1c d\u1ee5ng khi d\u00f9ng c\u00f9ng l\u00fac v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c. Ch\u00ednh v\u00ec th\u1ebf, tr\u01b0\u1edbc khi khi mu\u1ed1n s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>c\u00f9ng v\u1edbi lo\u1ea1i thu\u1ed1c kh\u00e1c n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a c\u00e1c chuy\u00ean gia y t\u1ebf.<\/p>\n

C\u00f9ng v\u1edbi \u0111\u00f3, ng\u01b0\u1eddi d\u00f9ng ph\u1ea3i t\u00ecm hi\u1ec3u k\u1ef9 c\u00e1c s\u1ea3n ph\u1ea9m nh\u01b0: ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9; ti\u00eau chu\u1ea9n s\u1ea3n ph\u1ea9m; c\u00e1c th\u00f4ng tin ghi r\u00f5 tr\u00ean bao b\u00ec s\u1ea3n ph\u1ea9m nh\u01b0 li\u1ec1u l\u01b0\u1ee3ng, c\u00e1ch d\u00f9ng, c\u00f4ng d\u1ee5ng. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i xem s\u1ea3n ph\u1ea9m \u0111\u00f3 c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi ti\u00eau ch\u00ed l\u1ef1a ch\u1ecdn c\u1ee7a m\u00ecnh hay kh\u00f4ng.<\/p>\n

\u201cM\u1eb7c d\u00f9 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>t\u1ed1t nh\u01b0ng kh\u00f4ng n\u00ean qu\u00e1 l\u1ec7 thu\u1ed9c v\u00e0o n\u00f3. \u0110\u1ec3 hi\u1ec7u qu\u1ea3 trong ch\u1ed1ng \u0111\u1ee1 c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb, m\u1ed7i ng\u01b0\u1eddi n\u00ean duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng cho khoa h\u1ecdc, h\u1ee3p l\u00fd, \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t c\u01a1 th\u1ec3 c\u1ea7n; duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao, t\u1eadp luy\u1ec7n \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng th\u1ec3 l\u1ef1c; duy tr\u00ec tinh th\u1ea7n l\u1ea1c quan, tho\u1ea3i m\u00e1i. T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 k\u1ebft h\u1ee3p l\u1ea1i m\u1edbi c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe v\u00e0 ph\u00f2ng ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh t\u1eadt\u201d,<\/em> b\u00e1c s\u0129 H\u1eb1ng khuy\u1ebfn ngh\u1ecb.<\/p><\/blockquote>\n

5. C\u1ea9n tr\u1ecdng v\u1edbi th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng gi\u1ea3, k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng<\/h2>\n

Trong khi \u0111\u00f3, TS V\u0169 Thi\u1ec7n V\u01b0\u01a1ng – Ph\u00f3 Ch\u1ee7 t\u1ecbch Hi\u1ec7p h\u1ed9i Ch\u1ed1ng h\u00e0ng gi\u1ea3 v\u00e0 b\u1ea3o v\u1ec7 th\u01b0\u01a1ng hi\u1ec7u Vi\u1ec7t Nam l\u1ea1i \u0111\u1ec1 c\u1eadp \u0111\u1ebfn vi\u1ec7c th\u1ecb tr\u01b0\u1eddng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>b\u1ecb l\u00e0m gi\u1ea3 qu\u00e1 nhi\u1ec1u khi\u1ebfn ng\u01b0\u1eddi ti\u00eau d\u00f9ng kh\u00f4ng tin t\u01b0\u1edfng. Th\u1ef1c t\u1ebf cho th\u1ea5y, b\u00ean c\u1ea1nh nh\u1eefng doanh nghi\u1ec7p s\u1ea3n xu\u1ea5t th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>\u0111\u00e1ng tin c\u1eady, nhi\u1ec1u c\u00f4ng ty s\u1ea3n xu\u1ea5t h\u00e0ng k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 h\u00e0ng gi\u1ea3.<\/p>\n

\u0110\u1ec3 gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng n\u00e0y, ph\u1ea3i c\u00f3 s\u1ef1 v\u00e0o cu\u1ed9c v\u00e0 n\u1ed7 l\u1ef1c c\u1ee7a t\u1ea5t c\u1ea3 c\u00e1c ban, ng\u00e0nh, doanh nghi\u1ec7p v\u00e0 ng\u01b0\u1eddi d\u00e2n. Vai tr\u00f2 c\u1ee7a Nh\u00e0 n\u01b0\u1edbc c\u1ea7n \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng h\u01a1n n\u1eefa \u0111\u1ec3 b\u1ea3o v\u1ec7 ng\u01b0\u1eddi ti\u00eau d\u00f9ng v\u00e0 c\u00e1c doanh nghi\u1ec7p l\u00e0m \u0103n ch\u00e2n ch\u00ednh. Ch\u1ec9 nh\u01b0 v\u1eady th\u00ec Cu\u1ed9c v\u1eadn \u0111\u1ed9ng \u201cNg\u01b0\u1eddi Vi\u1ec7t Nam \u01b0u ti\u00ean d\u00f9ng h\u00e0ng Vi\u1ec7t Nam\u201d m\u1edbi ph\u00e1t huy hi\u1ec7u qu\u1ea3, ti\u1ebfn t\u1edbi th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau h\u00e0ng Vi\u1ec7t Nam chinh ph\u1ee5c ng\u01b0\u1eddi Vi\u1ec7t Nam.<\/p>\n

6. C\u00e1ch ph\u00e2n bi\u1ec7t th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng gi\u1ea3, nh\u00e1i<\/h2>\n

V\u1ec1 ph\u00eda ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea7n c\u00f3 ki\u1ebfn th\u1ee9c \u0111\u1ec3 ph\u00e2n bi\u1ec7t th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>ch\u00ednh h\u00e3ng v\u00e0 h\u00e0ng gi\u1ea3, h\u00e0ng nh\u00e1i. C\u00e1ch ph\u00e2n bi\u1ec7t ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 qua m\u00e3 v\u1ea1ch. Theo \u0111\u00f3, ng\u01b0\u1eddi ti\u00eau d\u00f9ng ch\u1ec9 c\u1ea7n qu\u00e9t m\u00e3 UPC c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng <\/strong>c\u00e1c th\u00f4ng tin c\u1ee7a s\u1ea3n ph\u1ea9m s\u1ebd hi\u1ec7n ra r\u00f5 r\u00e0ng; M\u00e0u s\u1eafc h\u00ecnh \u1ea3nh tr\u00ean bao b\u00ec. S\u1ea3n ph\u1ea9m ch\u00ednh h\u00e3ng s\u1ebd c\u00f3 tem ch\u1ed1ng h\u00e0ng gi\u1ea3. N\u1ebfu l\u00e0 h\u00e0ng ch\u00ednh h\u00e3ng nh\u1eadp kh\u1ea9u c\u00f3 tem ph\u1ee5 ghi r\u00f5 \u0111\u01a1n v\u1ecb nh\u1eadp kh\u1ea9u v\u00e0 tem ch\u1ed1ng h\u00e0ng gi\u1ea3 do B\u1ed9 C\u00f4ng An c\u1ea5p. \u0110\u1ed3ng th\u1eddi, s\u1ea3n ph\u1ea9m ph\u1ea3i qua ki\u1ec3m duy\u1ec7t c\u1ee7a c\u01a1 quan ch\u1ee9c n\u0103ng v\u00e0 h\u1ee3p ph\u00e1p v\u1ec1 ti\u00eau chu\u1ea9n \u0111\u01b0\u1ee3c ph\u00e9p l\u01b0u th\u00f4ng tr\u00ean th\u1ecb tr\u01b0\u1eddng. \u0110\u1eb7c bi\u1ec7t, kh\u00f4ng n\u00ean mua theo \u0111\u01b0\u1eddng x\u00e1ch tay, v\u00ec kh\u00f4ng th\u1ec3 \u0111\u1ea3m b\u1ea3o ngu\u1ed3n g\u1ed1c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/strong>, r\u1ea5t kh\u00f3 \u0111\u1ec3 c\u00f3 ng\u01b0\u1eddi s\u1ebd \u0111\u1ee9ng ra ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho s\u1ee9c kh\u1ecfe khi c\u00f3 v\u1ea5n \u0111\u1ec1 x\u1ea3y ra.<\/p>\n

7. L\u1ea1m d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng s\u1ebd g\u00e2y h\u1eadu qu\u1ea3 g\u00ec?<\/h2>\n

V\u1edbi c\u00e2u h\u1ecfi u\u1ed1ng nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 t\u1ed1t kh\u00f4ng? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 kh\u00f4ng t\u1ed1t b\u1edfi n\u00f3 ti\u1ec1m \u1ea9n nhi\u1ec1u nguy c\u01a1 s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng. T\u00f9y thu\u1ed9c v\u00e0o li\u1ec1u l\u01b0\u1ee3ng s\u1eed d\u1ee5ng, lo\u1ea1i vi\u00ean u\u1ed1ng c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng m\u00e0 m\u1ee9c \u0111\u1ed9 r\u1ee7i ro v\u1edbi t\u1eebng ng\u01b0\u1eddi c\u00f3 th\u1ec3 kh\u00e1c nhau.<\/p>\n

7.1. U\u1ed1ng nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3<\/h3>\n

Nhu c\u1ea7u b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m \u0111\u1eb9p gia t\u0103ng khi\u1ebfn ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng ra \u0111\u1eddi. Kh\u00f4ng \u00edt lo\u1ea1i \u0111\u01b0\u1ee3c nh\u00e0 s\u1ea3n xu\u1ea5t \u201cth\u1ed5i ph\u1ed3ng\u201d \u0111\u1ec3 \u0111\u00e1nh v\u00e0o t\u00e2m l\u00fd ng\u01b0\u1eddi d\u00f9ng d\u00f9 ch\u01b0a c\u00f3 b\u1ea5t k\u1ef3 nghi\u00ean c\u1ee9u n\u00e0o ch\u1ee9ng minh nh\u1eefng c\u00f4ng d\u1ee5ng m\u00e0 n\u00f3 \u0111em l\u1ea1i.<\/p>\n

N\u1ebfu c\u01a1 th\u1ec3 b\u1ea1n ho\u00e0n to\u00e0n kh\u1ecfe m\u1ea1nh, kh\u00f4ng thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng, kh\u00f4ng b\u1ecb b\u1ec7nh g\u00ec th\u00ec vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft, g\u00e2y t\u1ed1n k\u00e9m v\u00e0 kh\u00f4ng c\u1ea9n th\u1eadn c\u00f2n g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3. \u0110i\u1ec1u quan tr\u1ecdng Monkey mu\u1ed1n nh\u1ea5n m\u1ea1nh v\u1edbi b\u1ea1n \u0111\u1ecdc r\u1eb1ng, \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, khoa h\u1ecdc c\u0169ng \u0111\u1ee7 \u0111\u00e1p \u1ee9ng l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft v\u00e0 n\u1ebfu c\u00f3 nhu c\u1ea7u s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i vi\u00ean u\u1ed1ng b\u1ed5 sung n\u00e0o b\u1ea1n h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129, d\u00f9 cho \u0111\u00f3 l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0m \u0111\u1eb9p hay h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/p>\n

7.2. T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 th\u1ec3 \u0111e d\u1ecda t\u00ednh m\u1ea1ng<\/h3>\n

V\u1ec1 v\u1ea5n \u0111\u1ec1 u\u1ed1ng nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 t\u1ed1t kh\u00f4ng, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c nh\u01b0ng n\u1ebfu s\u1eed d\u1ee5ng sai c\u00e1ch (li\u1ec1u cao, l\u1ea1m d\u1ee5ng u\u1ed1ng trong th\u1eddi gian d\u00e0i, u\u1ed1ng sai th\u1eddi \u0111i\u1ec3m\u2026) c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u t\u00e1c d\u1ee5ng ph\u1ee5, bao g\u1ed3m c\u1ea3 \u0111e d\u1ecda t\u00ednh m\u1ea1ng.<\/p>\n

V\u00ed d\u1ee5 nh\u01b0 th\u1eeba vitamin C c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn, g\u00e2y \u1ee9 s\u1eaft \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u c\u01a1 quan trong c\u01a1 th\u1ec3, g\u00e2y tr\u00e0o ng\u01b0\u1ee3c axit d\u1ea1 d\u00e0y – \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng ti\u00eau h\u00f3a, t\u0103ng nguy c\u01a1 ph\u00e1t tri\u1ec3n b\u1ec7nh gai x\u01b0\u01a1ng g\u00e2y \u0111au \u0111\u1edbn\u2026<\/p>\n

Th\u1eeba vitamin E c\u00f3 th\u1ec3 g\u00e2y bu\u1ed3n n\u00f4n, m\u1ec7t m\u1ecfi, lo\u00e3ng m\u00e1u, \u0111\u1ed9t qu\u1ef5, can thi\u1ec7p v\u00e0o qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u c\u1ee7a c\u01a1 th\u1ec3\u2026<\/p>\n

7.3. L\u1ea1m d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111ang \u00e1p d\u1ee5ng<\/h3>\n

Kh\u00f4ng ph\u1ea3i t\u1ef1 nhi\u00ean m\u00e0 s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u1ea7n tu\u00e2n th\u1ee7 theo ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129 b\u1edfi th\u00e0nh ph\u1ea7n trong nhi\u1ec1u lo\u1ea1i thu\u1ed1c b\u1ed5 sung c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e1c d\u1ee5ng c\u1ee7a nhi\u1ec1u thu\u1ed1c hay ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb.<\/p>\n

C\u00e1c b\u00e1c s\u0129 th\u01b0\u1eddng khuy\u00ean kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t b\u1ed5 sung ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ung th\u01b0 v\u1edbi ng\u01b0\u1eddi b\u1ec7nh \u0111ang c\u00f3 ch\u1ec9 \u0111\u1ecbnh h\u00f3a tr\u1ecb hay x\u1ea1 tr\u1ecb. Nguy\u00ean nh\u00e2n l\u00e0 b\u1edfi c\u00e1c ch\u1ea5t b\u1ed5 sung c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y b\u1eb1ng c\u00e1ch \u1ee9c ch\u1ebf t\u1ed5n th\u01b0\u01a1ng oxy h\u00f3a t\u1ebf b\u00e0o trong c\u00e1c t\u1ebf b\u00e0o ung th\u01b0. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, sinh ho\u1ea1t c\u1ee7a b\u1ec7nh nh\u00e2n ung th\u01b0 \u0111i\u1ec1u tr\u1ecb h\u00f3a tr\u1ecb hay x\u1ea1 tr\u1ecb l\u1ea1i c\u1ea7n c\u1ea9n tr\u1ecdng \u0111\u1ebfn v\u1eady.<\/p>\n

8. L\u01b0u \u00fd quan tr\u1ecdng c\u1ea7n nh\u1edb khi s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/h2>\n

\u0110\u1ec3 s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng an to\u00e0n, hi\u1ec7u qu\u1ea3, tr\u00e1nh \u201cti\u1ec1n m\u1ea5t t\u1eadt mang\u201d, b\u1ea1n n\u00ean l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc v\u00e0 trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng:<\/p>\n

    \n
  1. Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129: \u0110\u00e2y l\u00e0 y\u00eau c\u1ea7u b\u1eaft bu\u1ed9c \u0111\u1ec3 b\u1ea3o \u0111\u1ea3m an to\u00e0n cho s\u1ee9c kh\u1ecfe, tr\u00e1nh g\u00e2y nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 ngo\u00e0i \u00fd mu\u1ed1n.<\/li>\n
  2. Tu\u00e2n th\u1ee7 li\u1ec1u d\u00f9ng: U\u1ed1ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn ngh\u1ecb, kh\u00f4ng t\u1ef1 \u00fd t\u0103ng hay gi\u1ea3m li\u1ec1u d\u00f9ng v\u00ec s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u qu\u1ea3 c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u0169ng nh\u01b0 t\u1ed5n h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/li>\n
  3. Ch\u1ecdn th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng uy t\u00edn: S\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng, c\u00f3 ki\u1ec3m \u0111\u1ecbnh c\u1ee7a c\u01a1 quan c\u00f3 th\u1ea9m quy\u1ec1n v\u00e0 th\u00f4ng tin h\u01b0\u1edbng d\u1eabn \u0111\u1ea7y \u0111\u1ee7.<\/li>\n
  4. Kh\u00f4ng t\u1ef1 \u00fd u\u1ed1ng nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f9ng l\u00fac: Kh\u00f4ng ph\u1ea3i b\u1ed5 sung nhi\u1ec1u vi\u00ean u\u1ed1ng c\u00f9ng l\u00fac l\u00e0 s\u1ebd c\u1ea3i thi\u1ec7n t\u1ea5t c\u1ea3 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i. C\u00f3 nh\u1eefng lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 cho nhau nh\u01b0ng ng\u01b0\u1ee3c l\u1ea1i c\u00f3 nh\u1eefng lo\u1ea1i l\u1ea1i c\u1ea3n tr\u1edf s\u1ef1 h\u1ea5p th\u1ee5 c\u1ee7a lo\u1ea1i kia. N\u1ebfu c\u00f3 nhu c\u1ea7u k\u1ebft h\u1ee3p nhi\u1ec1u vi\u00ean u\u1ed1ng b\u1ed5 sung, b\u1ea1n \u0111\u1eebng qu\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn t\u01b0 v\u1ea5n t\u1eeb b\u00e1c s\u0129.<\/li>\n
  5. Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c: Theo Th\u00f4ng t\u01b0 H\u01b0\u1edbng d\u1eabn vi\u1ec7c qu\u1ea3n l\u00fd c\u00e1c s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u1ee7a B\u1ed9 Y t\u1ebf, m\u1ed9t s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u1ea7n \u0111\u00e1p \u1ee9ng r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u ki\u1ec7n, t\u00f9y thu\u1ed9c v\u00e0o th\u00e0nh ph\u1ea7n c\u1ee7a ch\u00fang. \u0110i\u1ec1u quan tr\u1ecdng ch\u00fang ta c\u1ea7n nh\u1edb l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c, kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng thay th\u1ebf c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb y t\u1ebf.<\/li>\n<\/ol>\n

    9. L\u1eddi k\u1ebft<\/h2>\n

    Hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e2y \u0111\u00e3 gi\u00fap b\u1ea1n \u0111\u1ecdc gi\u1ea3i \u0111\u00e1p l\u00fd do n\u00ean d\u00f9ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/strong> v\u00e0 c\u00e1c th\u1eafc m\u1eafc u\u1ed1ng nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 t\u1ed1t kh\u00f4ng v\u00e0 nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng khi u\u1ed1ng \u0111\u1ec3 ph\u00e1t huy t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 m\u00e0 kh\u00f4ng g\u00e2y t\u00e1c d\u1ee5ng ph\u1ee5. H\u00e3y l\u00e0 ng\u01b0\u1eddi ti\u00eau d\u00f9ng th\u00f4ng minh l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung uy t\u00edn v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 vi\u00ean u\u1ed1ng n\u00e0o b\u1ea1n nh\u00e9.<\/p>\n

    Ch\u00fac b\u1ea1n th\u1eadt nhi\u1ec1u s\u1ee9c kh\u1ecfe.<\/p>\n

    Ngu\u1ed3n b\u00e0i vi\u1ebft: T\u1ed5ng h\u1ee3p<\/p>\n","protected":false},"excerpt":{"rendered":"

    Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng kh\u00f4ng ch\u1ec9 mang t\u1edbi nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh. \u0110\u1eb7c bi\u1ec7t, vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 thi\u1ebfu h\u1ee5t v\u1ec1 dinh d\u01b0\u1ee1ng, h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n \u1edf tr\u1ebb nh\u1ecf. V\u1eady…<\/p>\n","protected":false},"author":13,"featured_media":1127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5562,5591],"tags":[6666,6642,6667],"class_list":["post-1126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-kien-thuc-suc-khoe","tag-ly-do-nen-dung-thuc-pham-chuc-nang","tag-thuc-pham-chuc-nang","tag-tpcn"],"acf":[],"_links":{"self":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/1126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/comments?post=1126"}],"version-history":[{"count":0,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/1126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media\/1127"}],"wp:attachment":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media?parent=1126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/categories?post=1126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/tags?post=1126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}