{"id":5588,"date":"2023-04-14T15:43:12","date_gmt":"2023-04-14T08:43:12","guid":{"rendered":"https:\/\/shopbiz.vn\/kien-thuc\/dinh-duong-va-suc-khoe\/dau-sieu-thuc-pham-giau-protein.html"},"modified":"2023-04-14T15:43:12","modified_gmt":"2023-04-14T08:43:12","slug":"dau-sieu-thuc-pham-giau-protein","status":"publish","type":"post","link":"https:\/\/elysostore.com\/vi\/dau-sieu-thuc-pham-giau-protein\/","title":{"rendered":"\u0110\u1eadu: Si\u00eau th\u1ef1c ph\u1ea9m gi\u00e0u protein"},"content":{"rendered":"\n<div class=\"block-content cms pageview-highest\">\n<div>\n<div class=\"rich-text\">\n<p><b>\u0110\u1eadu v\u00e0 c\u00e1c c\u00e2y h\u1ecd \u0111\u1eadu l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. \u0110\u1eadu kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 trong v\u1ea5n \u0111\u1ec1 gi\u1ea3m c\u00e2n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ph\u00f2ng ng\u1eeba m\u1ed9t s\u1ed1 b\u1ec7nh.<\/b><\/p>\n<\/div>\n<\/div>\n<h2>1. \u0110\u1eadu l\u00e0 si\u00eau th\u1ef1c ph\u1ea9m gi\u00e0u protein<\/h2>\n<div class=\"rich-text\">\n<p>Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u <b>protein<\/b> s\u1ebd gi\u00fap b\u1ea1n t\u0103ng c\u01a1 nhanh \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh <b>gi\u1ea3m c\u00e2n<\/b>, gi\u00fap b\u1ea1n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng, gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh. Ngo\u00e0i ra, nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y c\u00f2n gi\u00fap ph\u00f2ng ch\u1ed1ng v\u00e0 ch\u1eefa b\u1ec7nh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. Khi nh\u1eafc \u0111\u1ebfn nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u protein, kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn c\u00e1c <b>c\u00e2y h\u1ecd \u0111\u1eadu<\/b>. \u0110\u1eadu \u0111\u01b0\u1ee3c xem l\u00e0 si\u00eau th\u1ef1c ph\u1ea9m gi\u00e0u protein.<\/p>\n<p>Ch\u1eb3ng h\u1ea1n nh\u01b0, \u0111\u1eadu l\u0103ng &#8211; m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n protein th\u1ef1c v\u1eadt t\u1ed1t nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho nh\u1eefng ng\u01b0\u1eddi \u0103n chay. C\u00f3 t\u1edbi 18 gam protein trong 1 ch\u00e9n (198g) \u0111\u1eadu l\u0103ng lu\u1ed9c, cung c\u1ea5p t\u1edbi 230 h\u00e0m l\u01b0\u1ee3ng calo.<\/p>\n<p>M\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u1eadu kh\u00e1c c\u0169ng ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng protein cao, bao g\u1ed3m \u0111\u1eadu n\u00e0nh (33%), \u0111\u1eadu t\u00e2y (24%), \u0111\u1eadu g\u00e0 (19%)&#8230;.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200514_172948_958176_dau-nanh-max-1800x1800-1.jpg\" alt=\"\u0110\u1eadu n\u00e0nh\" v-zoomable=\"55167\" title=\"20200514_172948_958176_dau-nanh-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">\u0110\u1eadu n\u00e0nh ch\u1ee9a t\u1edbi 33% l\u00e0 protein<\/div>\n<\/figcaption><\/figure>\n<h2>2. C\u00e1c l\u1ee3i \u00edch c\u1ee7a \u0111\u1eadu \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/h2>\n<div class=\"rich-text\">\n<p>Kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 thay th\u1ebf cho th\u1ecbt, \u0111\u1eadu r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe. C\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng khuy\u1ebfn c\u00e1o n\u00ean t\u0103ng g\u1ea5p ba l\u1ea7n l\u01b0\u1ee3ng ti\u00eau th\u1ee5 hi\u1ec7n t\u1ea1i t\u1eeb 1 \u0111\u1ebfn 3 c\u1ed1c m\u1ed7i tu\u1ea7n trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch c\u1ee7a \u0111\u1eadu \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, bao g\u1ed3m:<\/p>\n<ul>\n<li>Ng\u0103n ng\u1eeba ung th\u01b0 v\u00e0 <b>ti\u1ec3u \u0111\u01b0\u1eddng<\/b>: T\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n l\u00e0 t\u0103ng c\u01a1 h\u1ed9i cho nh\u1eefng t\u00ecnh tr\u1ea1ng m\u00e3n t\u00ednh nh\u01b0 ung th\u01b0, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 <b>b\u1ec7nh tim<\/b> ti\u1ebfn tri\u1ec3n nhanh v\u00e0 khi\u1ebfn ch\u00fang c\u00e0ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n. Ti\u00eau th\u1ee5 \u0111\u1eadu th\u01b0\u1eddng xuy\u00ean gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, gi\u1ea3m y\u1ebfu t\u1ed1 nguy c\u01a1 m\u1ed9t s\u1ed1 b\u1ec7nh. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c chuy\u00ean gia \u0111ang nghi\u00ean c\u1ee9u kh\u1ea3 n\u0103ng c\u1ee7a c\u00e1c gi\u1ed1ng \u0111\u1eadu kh\u00e1c nhau \u0111\u1ec3 ng\u0103n ng\u1eeba ung th\u01b0 v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng<\/li>\n<li>H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n: \u0110\u1eadu c\u00f3 th\u1ec3 so s\u00e1nh v\u1edbi th\u1ecbt khi nh\u1eafc \u0111\u1ebfn calo. Tuy nhi\u00ean, ngo\u00e0i calo, \u0111\u1eadu l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u <b>ch\u1ea5t x\u01a1<\/b> v\u00e0 n\u01b0\u1edbc, hai th\u00e0nh ph\u1ea7n n\u00e0y gi\u00fap b\u1ea1n nhanh c\u1ea3m th\u1ea5y no h\u01a1n. Th\u00eam \u0111\u1eadu v\u00e0 kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y gi\u00fap b\u1ea1n c\u1eaft gi\u1ea3m ti\u00eau th\u1ee5 calo m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y thi\u1ebfu h\u1ee5t.<\/li>\n<\/ul>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200528_043319_947793_hat-dau-trang-co-to-max-1800x1800-1.jpg\" alt=\"\u0110\u1eadu H\u00e0 Lan c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1eadu tr\u1eafng\" v-zoomable=\"55167\" title=\"20200528_043319_947793_hat-dau-trang-co-to-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">\u0110\u1eadu l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 n\u01b0\u1edbc gi\u00fap h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3<\/div>\n<\/figcaption><\/figure>\n<div class=\"rich-text\">\n<p><b>Ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang<\/b> c\u1ee7a ch\u00fang ta th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng thi\u1ebfu <b>ch\u1ea5t b\u00e9o<\/b> nghi\u00eam tr\u1ecdng khi n\u00f3i \u0111\u1ebfn ch\u1ea5t x\u01a1 (ng\u01b0\u1eddi M\u1ef9 trung b\u00ecnh ch\u1ec9 ti\u00eau th\u1ee5 15 gram m\u1ed7i ng\u00e0y), g\u00e2y b\u1ea5t l\u1ee3i cho c\u1ea3 tr\u00e1i tim v\u00e0 v\u00f2ng eo c\u1ee7a ch\u00fang ta. M\u1ed9t ch\u00e9n \u0111\u1eadu n\u1ea5u ch\u00edn (ho\u1eb7c hai ph\u1ea7n ba lon) cung c\u1ea5p kho\u1ea3ng 12 gram ch\u1ea5t x\u01a1 &#8211; g\u1ea7n m\u1ed9t n\u1eeda li\u1ec1u khuy\u1ebfn c\u00e1o h\u00e0ng ng\u00e0y t\u1eeb 21 \u0111\u1ebfn 25 gram m\u1ed7i ng\u00e0y cho ph\u1ee5 n\u1eef tr\u01b0\u1edfng th\u00e0nh (30 \u0111\u1ebfn 38 gram cho nam gi\u1edbi tr\u01b0\u1edfng th\u00e0nh). Th\u1ecbt kh\u00f4ng ch\u1ee9a ch\u1ea5t x\u01a1.<\/p>\n<p>S\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 n\u00e0y c\u00f3 ngh\u0129a l\u00e0 th\u1ecbt \u0111\u01b0\u1ee3c ti\u00eau h\u00f3a kh\u00e1 nhanh, trong khi \u0111\u1eadu \u0111\u01b0\u1ee3c ti\u00eau h\u00f3a ch\u1eadm, khi\u1ebfn b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c no l\u00e2u h\u01a1n. Th\u00eam v\u00e0o \u0111\u00f3, \u0111\u1eadu c\u00f3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng th\u1ea5p, ng\u0103n <b>insulin<\/b> trong m\u00e1u ch\u1ea3y ra v\u00e0 g\u00e2y n\u00ean c\u1ea3m gi\u00e1c \u0111\u00f3i. Khi b\u1ea1n thay th\u1ebf \u0111\u1eadu cho th\u1ecbt trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ee3i \u00edch t\u1eeb vi\u1ec7c gi\u1ea3m ti\u00eau th\u1ee5 <b>ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/b>.<\/p>\n<p>Trong m\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y, nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean \u0103n \u0111\u1eadu, gi\u1ea3m 7 pound v\u00e0 c\u00f3 v\u00f2ng eo thon h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng \u0103n \u0111\u1eadu &#8211; nh\u01b0ng h\u1ecd ti\u00eau th\u1ee5 nhi\u1ec1u h\u01a1n 199 calo m\u1ed7i ng\u00e0y n\u1ebfu h\u1ecd tr\u01b0\u1edfng th\u00e0nh v\u00e0 t\u0103ng \u0111\u00e1ng k\u1ec3 l\u01b0\u1ee3ng calo ti\u00eau th\u1ee5 (335 calo) n\u1ebfu h\u1ecd l\u00e0 thanh thi\u1ebfu ni\u00ean.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, \u0111\u1eadu ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, m\u1ed9t nh\u00f3m ch\u1ea5t phytochemical l\u00e0m m\u1ea5t t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y t\u1ed5n th\u01b0\u01a1ng c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 (C\u00e1c g\u1ed1c t\u1ef1 do \u0111\u00e3 li\u00ean quan \u0111\u1ebfn t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9, t\u1eeb ung th\u01b0 v\u00e0 l\u00e3o h\u00f3a \u0111\u1ebfn c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a th\u1ea7n kinh nh\u01b0 <b>Parkinson<\/b> v\u00e0 <b>Alzheimer<\/b>).<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20191030_035314_304043_benh-alzheimer-max-1800x1800-1.jpg\" alt=\"B\u1ec7nh Alzheimer\" v-zoomable=\"55167\" title=\"20191030_035314_304043_benh-alzheimer-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">\u0110\u1eadu ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a th\u1ea7n kinh<\/div>\n<\/figcaption><\/figure>\n<div class=\"rich-text\">\n<p>Trong m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a B\u1ed9 N\u00f4ng nghi\u1ec7p Hoa K\u1ef3, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111o kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a c\u1ee7a h\u01a1n 100 lo\u1ea1i th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn. Ba lo\u1ea1i \u0111\u1eadu n\u1eb1m trong top b\u1ed1n: \u0111\u1eadu \u0111\u1ecf nh\u1ecf, \u0111\u1eadu \u0111\u1ecf, v\u00e0 \u0111\u1eadu pinto. V\u00e0 ba lo\u1ea1i \u0111\u1eadu kh\u00e1c &#8211; \u0111\u1eadu \u0111en, \u0111\u1eadu h\u1ea3i qu\u00e2n v\u00e0 \u0111\u1eadu m\u1eaft \u0111en &#8211; \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u1ecb tr\u00ed top 40.<\/p>\n<p>Nh\u01b0 v\u1eady, \u0111\u1eadu \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m kh\u00e1 ho\u00e0n h\u1ea3o v\u1edbi ngu\u1ed3n protein d\u1ed3i d\u00e0o.<\/p>\n<p>  v\u1edbi h\u1ec7 th\u1ed1ng c\u01a1 s\u1edf v\u1eadt ch\u1ea5t, trang thi\u1ebft b\u1ecb website hi\u1ec7n \u0111\u1ea1i c\u00f9ng \u0111\u1ed9i ng\u0169 chuy\u00ean gia, ng\u01b0\u1eddi t\u01b0 v\u1ea5n nhi\u1ec1u n\u0103m kinh nghi\u1ec7m trong  \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n b\u1ec7nh, ng\u01b0\u1eddi b\u1ec7nh ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 y\u00ean t\u00e2m th\u0103m  v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n t\u1ea1i B\u1ec7nh Droppii.<\/p>\n<p>\u0110\u1ec3 \u0111\u0103ng k\u00fd  v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n t\u1ea1i <b> <\/b>, Qu\u00fd Kh\u00e1ch c\u00f3 th\u1ec3 li\u00ean h\u1ec7 H\u1ec7 th\u1ed1ng Y t\u1ebf  tr\u00ean google, ho\u1eb7c \u0111\u0103ng k\u00fd  tr\u1ef1c tuy\u1ebfn <b><a href=\"https:\/\/shopbiz.vn\/tuyen-dung-doi-tac-kinh-doanh\/\" target=\"_blank\" rel=\"noopener\">T\u1ea0I \u0110\u00c2Y<\/a><\/b>.<\/p>\n<p><b>Ngu\u1ed3n tham kh\u1ea3o: webmd.com<\/b><\/p>\n<\/div>\n<div class=\"rich-text\">\n<p><b>XEM TH\u00caM<\/b><\/p>\n<ul>\n<li><b>4 nh\u00f3m d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng: Ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, b\u00e9o, protein, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/b><\/li>\n<li><b>Ai c\u00f3 th\u1ec3 b\u1ecb d\u1ecb \u1ee9ng \u0111\u1eadu n\u00e0nh?<\/b><\/li>\n<li><b>U x\u01a1 t\u1eed cung v\u00e0 \u0111\u1eadu n\u00e0nh: Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft<\/b><\/li>\n<\/ul>\n<\/div>\n<p>        <component-laminkid-widget object-id=\"29\"><\/component-laminkid-widget><\/p>\n<div class=\"three-recent-list mobile\">\n                    <b>XEM TH\u00caM:<\/b><\/p>\n<ul>\n<li>\n                                6 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u Lectins\n                            <\/li>\n<li>\n                                L\u1ee3i \u00edch c\u1ee7a isoflavone \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, n\u1ed9i ti\u1ebft ph\u1ee5 n\u1eef\n                            <\/li>\n<li>\n                                U x\u01a1 t\u1eed cung v\u00e0 \u0111\u1eadu n\u00e0nh: Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft\n                            <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<p class=\"text-center\"><mark>Block <b>\"cuoi-bai-vinmec\"<\/b> not found<\/mark><\/p>\n<p><span style=\"font-weight: 400;\"><p class=\"text-center\"><mark>Block <b>\"chu-ki-droppii-shops\"<\/b> not found<\/mark><\/p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eadu v\u00e0 c\u00e1c c\u00e2y h\u1ecd \u0111\u1eadu l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. \u0110\u1eadu kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 trong v\u1ea5n \u0111\u1ec1 gi\u1ea3m c\u00e2n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ph\u00f2ng ng\u1eeba m\u1ed9t s\u1ed1 b\u1ec7nh. 1. \u0110\u1eadu l\u00e0 si\u00eau th\u1ef1c ph\u1ea9m gi\u00e0u protein Nh\u1eefng th\u1ef1c&#8230;<\/p>\n","protected":false},"author":13,"featured_media":5591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5562,5591],"tags":[],"class_list":["post-5588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-kien-thuc-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/comments?post=5588"}],"version-history":[{"count":0,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media\/5591"}],"wp:attachment":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media?parent=5588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/categories?post=5588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/tags?post=5588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}