{"id":5792,"date":"2023-04-14T16:09:56","date_gmt":"2023-04-14T09:09:56","guid":{"rendered":"https:\/\/shopbiz.vn\/kien-thuc\/dinh-duong-va-suc-khoe\/cac-thuc-pham-co-hai-cho-tim-mach.html"},"modified":"2023-04-14T16:09:56","modified_gmt":"2023-04-14T09:09:56","slug":"cac-thuc-pham-co-hai-cho-tim-mach","status":"publish","type":"post","link":"https:\/\/elysostore.com\/vi\/cac-thuc-pham-co-hai-cho-tim-mach\/","title":{"rendered":"C\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i cho tim m\u1ea1ch"},"content":{"rendered":"\n<div class=\"block-content cms pageview-highest\">\n<div class=\"rich-text\">\n<p><b>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n chuy\u00ean m\u00f4n b\u1edfi B\u00e1c s\u0129 N\u1ed9i t\u1ed5ng h\u1ee3p &#8211; Khoa Kh\u00e1m b\u1ec7nh &#038; N\u1ed9i khoa &#8211;   H\u1ea3i Ph\u00f2ng.<\/b><\/p>\n<\/div>\n<div class=\"rich-text\">\n<p><b>C\u1ea3i thi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng s\u1ebd gi\u00fap l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim theo nhi\u1ec1u c\u00e1ch, bao g\u1ed3m: Gi\u1ea3m cholesterol m\u00e1u, gi\u1ea3m huy\u1ebft \u00e1p, gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 t\u0103ng hi\u1ec7u qu\u1ea3 c\u1ee7a insulin trong m\u00e1u. Ch\u1ebf \u0111\u1ed9 \u0103n t\u1ed1t s\u1ebd gi\u00fap ng\u0103n ng\u1eeba b\u00e9o ph\u00ec v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a tim v\u00e0 m\u1ea1ch m\u00e1u.<\/b><\/p>\n<\/div>\n<div class=\"rich-text\">\n<p>Nh\u1eefng <b>th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho tim m\u1ea1ch<\/b> kh\u00f4ng n\u00ean th\u00eam v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean bao g\u1ed3m:<\/p>\n<\/div>\n<h2>1. Th\u1ee9c \u0103n nhanh l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho tim m\u1ea1ch<\/h2>\n<div class=\"rich-text\">\n<p><b>Ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/b> t\u1eeb \u0111\u1ed9ng v\u1eadt, \u0111\u1eb7c bi\u1ec7t khi k\u1ebft h\u1ee3p v\u1edbi carbohydrate c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a tim. Ch\u00ednh v\u00ec th\u1ebf, b\u1ea1n n\u00ean tr\u00e1nh c\u00e1c nh\u00e0 h\u00e0ng th\u1ee9c \u0103n nhanh. M\u1eb7t kh\u00e1c, n\u01a1i n\u00e0y c\u00f3 xu h\u01b0\u1edbng s\u1eed d\u1ee5ng c\u00e1c nguy\u00ean li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng th\u1ea5p v\u00e0 s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u1ea5u \u0103n kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200305_182527_456330_tac-dong-cua-thuc-a-max-1800x1800-1.jpg\" alt=\"th\u1ee9c \u0103n nhanh\" v-zoomable=\"44252\" title=\"20200305_182527_456330_tac-dong-cua-thuc-a-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">Th\u1ee9c \u0103n nhanh ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/div>\n<\/figcaption><\/figure>\n<h2>2. \u0110\u01b0\u1eddng, mu\u1ed1i, ch\u1ea5t b\u00e9o<\/h2>\n<div class=\"rich-text\">\n<p>Theo th\u1eddi gian, m\u1ed9t l\u01b0\u1ee3ng l\u1edbn mu\u1ed1i, \u0111\u01b0\u1eddng, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 carbs tinh ch\u1ebf s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 <b>\u0111au tim<\/b> ho\u1eb7c <b>\u0111\u1ed9t qu\u1ef5<\/b>. N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 s\u1ee9c kh\u1ecfe tr\u00e1i tim c\u1ee7a m\u00ecnh, b\u1ea1n n\u00ean tr\u00e1nh l\u1ea1m d\u1ee5ng nh\u1eefng <b>th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i cho tim m\u1ea1ch<\/b> n\u00e0y. Ch\u1ec9 n\u00ean b\u1ed5 sung ch\u00fang qua tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 t\u1ed1t cho s\u1ee9c kh\u1ecfe, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, protein n\u1ea1c v\u00e0 s\u1eefa \u00edt b\u00e9o.<\/p>\n<\/div>\n<h2>3. Th\u1ecbt ba r\u1ecdi x\u00f4ng kh\u00f3i<\/h2>\n<div class=\"rich-text\">\n<p>H\u01a1n m\u1ed9t n\u1eeda l\u01b0\u1ee3ng calo c\u1ee7a th\u1ecbt x\u00f4ng kh\u00f3i \u0111\u1ebfn t\u1eeb ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, c\u00f3 th\u1ec3 l\u00e0m t\u0103ng lipoprotein m\u1eadt \u0111\u1ed9 th\u1ea5p (LDL-C) &#8211; <b>cholesterol x\u1ea5u<\/b>, t\u0103ng kh\u1ea3 n\u0103ng b\u1ecb \u0111au tim ho\u1eb7c \u0111\u1ed9t qu\u1ef5. Th\u1ecbt ba r\u1ecdi x\u00f4ng kh\u00f3i th\u01b0\u1eddng ch\u1ee9a \u0111\u1ea7y mu\u1ed1i, l\u00e0m <b>t\u0103ng huy\u1ebft \u00e1p<\/b> v\u00e0 khi\u1ebfn tim ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh h\u01a1n. L\u01b0\u1ee3ng natri cao (th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a mu\u1ed1i) c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5, b\u1ec7nh tim v\u00e0 <b>suy tim<\/b>. Ch\u1ea5t b\u1ea3o qu\u1ea3n s\u1eed d\u1ee5ng trong th\u1ef1c ph\u1ea9m n\u00e0y c\u0169ng li\u00ean quan \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200305_182904_795440_thit-max-1800x1800-1.jpg\" alt=\"Th\u1ecbt ba r\u1ecdi x\u00f4ng kh\u00f3i\" v-zoomable=\"44252\" title=\"20200305_182904_795440_thit-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">Th\u1ecbt ba r\u1ecdi x\u00f4ng kh\u00f3i kh\u00f4ng t\u1ed1t cho tim m\u1ea1ch<\/div>\n<\/figcaption><\/figure>\n<h2>4. Th\u1ecbt \u0111\u1ecf l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho tim m\u1ea1ch<\/h2>\n<div class=\"rich-text\">\n<p>\u0102n qu\u00e1 nhi\u1ec1u th\u1ecbt b\u00f2, th\u1ecbt c\u1eebu v\u00e0 th\u1ecbt l\u1ee3n c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh tim v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch l\u00e0 do ch\u00fang c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, l\u00e0m t\u0103ng <b>cholesterol<\/b>.<\/p>\n<\/div>\n<h2>5. Th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho tim m\u1ea1ch<\/h2>\n<div class=\"rich-text\">\n<p>Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim n\u00ean ki\u00eang g\u00ec? C\u00e2u tr\u1ea3 l\u1eddi ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 thi\u1ebfu th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n. X\u00fac x\u00edch v\u00e0 th\u1ecbt h\u1ed9p l\u00e0 nh\u1eefng <b>th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i cho tim m\u1ea1ch<\/b>. Ch\u00fang c\u00f3 l\u01b0\u1ee3ng mu\u1ed1i cao v\u00e0 h\u1ea7u h\u1ebft \u0111\u1ec1u c\u00f3 l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a cao.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200305_183023_786153_thithop-max-1800x1800-1-1.jpg\" alt=\"Th\u1ecbt h\u1ed9p x\u00fac x\u00edch\" v-zoomable=\"44252\" title=\"20200305_183023_786153_thithop-max-1800x1800-1-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">Th\u1ecbt h\u1ed9p x\u00fac x\u00edch l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m ng\u01b0\u1eddi b\u1ec7nh tim kh\u00f4ng n\u00ean \u0103n do ch\u00fang c\u00f3 l\u01b0\u1ee3ng mu\u1ed1i v\u00e0 l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a cao<\/div>\n<\/figcaption><\/figure>\n<h2>6. R\u01b0\u1ee3u<\/h2>\n<div class=\"rich-text\">\n<p>U\u1ed1ng r\u01b0\u1ee3u v\u1eeba ph\u1ea3i s\u1ebd kh\u00f4ng g\u00e2y h\u1ea1i cho tim tr\u1eeb khi b\u1ea1n m\u1eafc ch\u1ee9ng huy\u1ebft \u00e1p cao ho\u1eb7c triglyceride cao &#8211; m\u1ed9t lo\u1ea1i ch\u1ea5t b\u00e9o trong m\u00e1u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh tim. Tuy nhi\u00ean, u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn huy\u1ebft \u00e1p cao, suy tim, \u0111\u1ed9t qu\u1ef5 v\u00e0 t\u0103ng c\u00e2n.<\/p>\n<\/div>\n<h2>7. N\u01b0\u1edbc ng\u1ecdt<\/h2>\n<div class=\"rich-text\">\n<p>B\u1ed5 sung m\u1ed9t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng nh\u1ecf v\u00e0o c\u01a1 th\u1ec3 s\u1ebd kh\u00f4ng g\u00e2y h\u1ea1i nh\u01b0ng m\u1ed9t lon soda lu\u00f4n lu\u00f4n ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng h\u01a1n l\u01b0\u1ee3ng \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng trong c\u1ea3 ng\u00e0y. Nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng soda th\u01b0\u1eddng xuy\u00ean c\u00f3 xu h\u01b0\u1edbng t\u0103ng c\u00e2n nhi\u1ec1u h\u01a1n v\u00e0 c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng b\u1ecb <b>b\u00e9o ph\u00ec<\/b>, <b>b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2<\/b>, huy\u1ebft \u00e1p cao v\u00e0 b\u1ec7nh tim.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20190730_103739_429366_nuoc-ngot-max-1800x1800-1.png\" alt=\"N\u01b0\u1edbc ng\u1ecdt.\" v-zoomable=\"44252\" title=\"20190730_103739_429366_nuoc-ngot-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">N\u01b0\u1edbc ng\u1ecdt c\u00f3 ch\u1ee9a m\u1ed9t s\u1ed1 ch\u1ea5t kh\u00f4ng t\u1ed1t cho b\u1ec7nh tim<\/div>\n<\/figcaption><\/figure>\n<h2>8. K\u1eb9o l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho tim m\u1ea1ch<\/h2>\n<div class=\"rich-text\">\n<p>Trong nhi\u1ec1u n\u0103m, ch\u1ea5t b\u00e9o \u0111\u01b0\u1ee3c coi l\u00e0 nguy\u00ean nh\u00e2n l\u1edbn nh\u1ea5t c\u1ee7a b\u1ec7nh tim. Nh\u01b0ng m\u1ed9t b\u00e1o c\u00e1o \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 n\u0103m ngo\u00e1i tr\u00ean JAMA Internal Medicine ti\u1ebft l\u1ed9 r\u1eb1ng, ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0 m\u1ed1i \u0111e d\u1ecda l\u1edbn h\u01a1n b\u1eb1ng c\u00e1ch g\u00f3p ph\u1ea7n g\u00e2y b\u00e9o ph\u00ec, t\u0103ng t\u00ecnh tr\u1ea1ng vi\u00eam, t\u0103ng cholesterol v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng, t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a b\u1ec7nh tim.<\/p>\n<\/div>\n<h2>9. B\u01a1<\/h2>\n<div class=\"rich-text\">\n<p>B\u01a1 l\u00e0 m\u1ed9t trong <b>th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i cho tim m\u1ea1ch<\/b>. B\u01a1 c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, l\u00e0m t\u0103ng cholesterol x\u1ea5u v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim. B\u1ea1n n\u00ean thay th\u1ebf b\u01a1 b\u1eb1ng d\u1ea7u \u00f4 liu ho\u1eb7c d\u1ea7u th\u1ef1c v\u1eadt c\u00f3 ch\u1ee9a ch\u1ea5t b\u00e9o \u0111\u01a1n v\u00e0 \u0111a kh\u00f4ng b\u00e3o h\u00f2a t\u1ed1t cho tim.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200305_183158_482824_phan_biet_cac_loai_-max-1800x1800-1-1.jpg\" alt=\"B\u01a1\" v-zoomable=\"44252\" title=\"20200305_183158_482824_phan_biet_cac_loai_-max-1800x1800-1-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n h\u1ea1n ch\u1ebf \u0103n b\u01a1<\/div>\n<\/figcaption><\/figure>\n<h2>10. Khoai t\u00e2y chi\u00ean<\/h2>\n<div class=\"rich-text\">\n<p>Khoai t\u00e2y chi\u00ean c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 mu\u1ed1i, \u0111\u00e2y l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i cho tim m\u1ea1ch. M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi \u0103n khoai t\u00e2y chi\u00ean 2 \u0111\u1ebfn 3 l\u1ea7n m\u1ed9t tu\u1ea7n c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng t\u1eed vong s\u1edbm. M\u1ed9t l\u1ef1a ch\u1ecdn kh\u00e1c t\u1ed1t h\u01a1n m\u1ed9t ch\u00fat \u0111\u00f3 l\u00e0 t\u1ef1 l\u00e0m khoai t\u00e2y chi\u00ean b\u1eb1ng l\u00f2 n\u01b0\u1edbng v\u1edbi d\u1ea7u \u00f4 liu t\u1ed1t cho s\u1ee9c kh\u1ecfe, s\u1ebd c\u00f2n t\u1ed1t h\u01a1n n\u1eefa n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng khoai lang.<\/p>\n<\/div>\n<h2>11. G\u00e0 r\u00e1n l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho tim m\u1ea1ch<\/h2>\n<div class=\"rich-text\">\n<p>G\u00e0 r\u00e1n ch\u1ee9a r\u1ea5t nhi\u1ec1u calo, ch\u1ea5t b\u00e9o v\u00e0 natri. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 li\u00ean k\u1ebft th\u1ef1c ph\u1ea9m chi\u00ean v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2, b\u00e9o ph\u00ec v\u00e0 huy\u1ebft \u00e1p cao &#8211; t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh suy tim. Do \u0111\u00f3, b\u1ea1n n\u00ean ch\u1ecdn \u1ee9c g\u00e0 kh\u00f4ng da v\u00e0 n\u01b0\u1edbng thay v\u00ec chi\u00ean s\u1ebd t\u1ed1t h\u01a1n cho s\u1ee9c kh\u1ecfe.<\/p>\n<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200113_160453_401078_kham-tim-max-1800x1800-1.jpg\" alt=\"Kh\u00e1m s\u00e0ng l\u1ecdc tim m\u1ea1ch, kh\u00e1m b\u1ec7nh\" v-zoomable=\"44252\" title=\"20200113_160453_401078_kham-tim-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">Kh\u00e1ch h\u00e0ng s\u1eed d\u1ee5ng g\u00f3i d\u1ecbch v\u1ee5 s\u00e0ng l\u1ecdc b\u1ec7nh tim m\u1ea1ch t\u1ea1i <\/div>\n<\/figcaption><\/figure>\n<p>\n                \u0110\u1ec3 <a href=\"https:\/\/biz.droppii.vn\/registry?ref=Letamgreen\" target=\"_blank\" rel=\"noopener\">\u0111\u0103ng k\u00fd t\u01b0 v\u1ea5n<\/a>  t\u1ea1i Droppii, Qu\u00fd kh\u00e1ch vui l\u00f2ng b\u1ea5m s\u1ed1<br \/>\n                <b><a href=\"https:\/\/zalo.me\/0973626062\" target=\"_blank\" rel=\"noopener\">0973626062<\/a><\/b><br \/>\n                ho\u1eb7c <a href=\"https:\/\/biz.droppii.vn\/registry?ref=Letamgreen\" target=\"_blank\" rel=\"noopener\">\u0111\u0103ng k\u00fd t\u01b0 v\u1ea5n<\/a> tr\u1ef1c ti\u1ebfp <b><a href=\"https:\/\/shopbiz.vn\/tuyen-dung-doi-tac-kinh-doanh\/\" target=\"_blank\" rel=\"noopener\">T\u1ea0I \u0110\u00c2Y<\/a><\/b>.<br \/>\n                T\u1ea3i v\u00e0 <a href=\"https:\/\/biz.droppii.vn\/registry?ref=Letamgreen\" target=\"_blank\" rel=\"noopener\">\u0111\u0103ng k\u00fd t\u01b0 v\u1ea5n<\/a>  t\u1ef1 \u0111\u1ed9ng tr\u00ean \u1ee9ng d\u1ee5ng Droppii \u0111\u1ec3 qu\u1ea3n l\u00fd, theo d\u00f5i \u0111\u01a1n v\u00e0 \u0111\u1eb7t \u0111\u01a1n m\u1ecdi l\u00fac m\u1ecdi n\u01a1i ngay tr\u00ean \u1ee9ng d\u1ee5ng.<\/p>\n<div class=\"relate-video\">\n<div class=\"relate-videos-area text-center\" style=\"justify-content: center;\">\n<div class=\"relate-video-content\" style=\"max-width: 623px; width: 100%; height: auto;margin-bottom: 30px;\">\n                            <div class=\"videoWrapper\"><iframe src=\"https:\/\/www.youtube.com\/watch?v=U-uC_c27vuQ\" style=\"max-width: 623px; width: 100%; height: 320px;\"><\/iframe><\/div>\n<p>                                B\u1ec7nh tim m\u1ea1ch: C\u1ee9 2 gi\u00e2y l\u1ea1i c\u00f3 1 ng\u01b0\u1eddi t\u1eed vong<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <component-laminkid-widget object-id=\"214\"><\/component-laminkid-widget><\/p>\n<div class=\"three-recent-list mobile\">\n                    <b>XEM TH\u00caM:<\/b><\/p>\n<ul>\n<li>\n                                B\u1ea1n bi\u1ebft g\u00ec v\u1ec1 c\u00e1c nh\u00f3m m\u00e1u hi\u1ebfm nh\u1ea5t?\n                            <\/li>\n<li>\n                                Nh\u00f3m m\u00e1u O: Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft\n                            <\/li>\n<li>\n                                X\u00e9t nghi\u1ec7m nh\u00f3m m\u00e1u c\u00f3 c\u1ea7n nh\u1ecbn \u0103n kh\u00f4ng?\n                            <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<p class=\"text-center\"><mark>Block <b>\"cuoi-bai-vinmec\"<\/b> not found<\/mark><\/p>\n<p><span style=\"font-weight: 400;\"><p class=\"text-center\"><mark>Block <b>\"chu-ki-droppii-shops\"<\/b> not found<\/mark><\/p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n chuy\u00ean m\u00f4n b\u1edfi B\u00e1c s\u0129 N\u1ed9i t\u1ed5ng h\u1ee3p &#8211; Khoa Kh\u00e1m b\u1ec7nh &#038; N\u1ed9i khoa &#8211; H\u1ea3i Ph\u00f2ng. C\u1ea3i thi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng s\u1ebd gi\u00fap l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim theo nhi\u1ec1u c\u00e1ch, bao g\u1ed3m: Gi\u1ea3m cholesterol m\u00e1u, gi\u1ea3m huy\u1ebft \u00e1p, gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 t\u0103ng hi\u1ec7u&#8230;<\/p>\n","protected":false},"author":13,"featured_media":5796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5562,5591],"tags":[],"class_list":["post-5792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-kien-thuc-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/comments?post=5792"}],"version-history":[{"count":0,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media\/5796"}],"wp:attachment":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media?parent=5792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/categories?post=5792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/tags?post=5792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}