{"id":5832,"date":"2023-04-14T16:11:20","date_gmt":"2023-04-14T09:11:20","guid":{"rendered":"https:\/\/shopbiz.vn\/kien-thuc\/dinh-duong-va-suc-khoe\/an-toan-thuc-pham-cho-nguoi-sap-lam-me.html"},"modified":"2023-04-14T16:11:20","modified_gmt":"2023-04-14T09:11:20","slug":"an-toan-thuc-pham-cho-nguoi-sap-lam-me","status":"publish","type":"post","link":"https:\/\/elysostore.com\/vi\/an-toan-thuc-pham-cho-nguoi-sap-lam-me\/","title":{"rendered":"An to\u00e0n th\u1ef1c ph\u1ea9m cho ng\u01b0\u1eddi s\u1eafp l\u00e0m m\u1eb9"},"content":{"rendered":"\n<div class=\"block-content cms pageview-highest\">\n<div class=\"rich-text\">\n<p><b>Th\u1ef1c ph\u1ea9m l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng quan tr\u1ecdng cho c\u01a1 th\u1ec3. V\u1eady chu\u1ea9n b\u1ecb mang thai n\u00ean \u0103n g\u00ec? Chu\u1ea9n b\u1ecb mang thai n\u00ean u\u1ed1ng thu\u1ed1c g\u00ec? \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh ph\u1ea7n l\u1edbn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9 v\u00e0 thai nhi. B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd l\u00e0m r\u00f5 v\u1ea5n \u0111\u1ec1 an to\u00e0n th\u1ef1c ph\u1ea9m cho ph\u1ee5 tr\u01b0\u1edbc khi chu\u1ea9n b\u1ecb mang thai.<\/b><\/p>\n<\/div>\n<h2>1. Chu\u1ea9n b\u1ecb mang thai hay \u0111ang mang thai kh\u00f4ng n\u00ean \u0103n g\u00ec?<\/h2>\n<div class=\"rich-text\">\n<p><b>Chu\u1ea9n b\u1ecb mang thai n\u00ean \u0103n g\u00ec<\/b> \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t l\u00e0 \u0111i\u1ec1u h\u1ea7u h\u1ebft c\u00e1c b\u00e0 m\u1eb9 lu\u00f4n quan t\u00e2m. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 an to\u00e0n th\u1ef1c ph\u1ea9m b\u1ea1n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 m\u1eb9o sau:<\/p>\n<ul>\n<li>N\u00f3i kh\u00f4ng v\u1edbi th\u1ef1c ph\u1ea9m s\u1ed1ng: c\u00e1c m\u00f3n b\u00edt t\u1ebft, m\u00f3n t\u00e1i hay sushi lu\u00f4n c\u00f3 s\u1ef1 h\u1ea5p d\u1eabn \u0111\u1eb7c bi\u1ec7t v\u1edbi m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng, tuy nhi\u00ean n\u00f3 kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u.<\/li>\n<li>Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 th\u1ef1c ph\u1ea9m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u00e3 ch\u00edn k\u1ef9<\/li>\n<li>C\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb tr\u1ee9ng s\u1eefa c\u1ea7n \u0111\u1ea3m b\u1ea3o \u0111\u00e3 ch\u00edn ho\u1eb7c qua ti\u1ec7t tr\u00f9ng<\/li>\n<li>H\u1ea1n ch\u1ebf t\u1ed1i \u0111a s\u1eed d\u1ee5ng rau s\u1ed1ng<\/li>\n<\/ul>\n<\/div>\n<h2>2. M\u1ed9t s\u1ed1 l\u01b0u \u00fd b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m \u0111\u1ec3 gi\u1eef an to\u00e0n<\/h2>\n<div class=\"rich-text\">\n<p>Khi b\u1ea1n kh\u00f4ng \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c <b>an to\u00e0n th\u1ef1c ph\u1ea9m<\/b> nguy c\u01a1 <b>sinh non<\/b> s\u1ebd t\u0103ng cao. Trong c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng hay c\u00e1c m\u00f3n \u0103n nhanh, vi khu\u1ea9n listeria \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n. B\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1c khuy\u1ebfn ngh\u1ecb sau \u0111\u1ec3 ng\u0103n ng\u1eeba vi khu\u1ea9n ph\u00e1t tri\u1ec3n:<\/p>\n<ul>\n<li>Nhi\u1ec7t \u0111\u1ed9 ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh kho\u1ea3ng 5 \u0111\u1ed9 c\u00f2n ng\u0103n \u0111\u00f4ng kho\u1ea3ng &#8211; 17 \u0111\u1ed9<\/li>\n<li>Th\u01b0\u1eddng xuy\u00ean lau d\u1ecdn gi\u1eef v\u1ec7 sinh cho t\u1ee7 l\u1ea1nh. N\u1ebfu n\u01b0\u1edbc t\u1eeb th\u1ef1c ph\u1ea9m ch\u1ea3y ra c\u1ea7n \u0111\u01b0\u1ee3c lau ngay l\u1eadp t\u1ee9c.<\/li>\n<li>\u0110\u1eb7t nh\u1eefng th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u l\u00e0m l\u1ea1nh b\u00ean trong t\u1ee7.<\/li>\n<li>Th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra h\u1ea1n s\u1eed d\u1ee5ng c\u1ee7a th\u1ef1c ph\u1ea9m tr\u01b0\u1edbc khi d\u00f9ng<\/li>\n<li>C\u00e1c m\u00f3n x\u00fac x\u00edch hay th\u1ecbt ngu\u1ed9i n\u00ean h\u00e2m n\u00f3ng tr\u01b0\u1edbc khi \u0103n<\/li>\n<li>Ch\u00fa \u00fd c\u00e1c lo\u1ea1i pho m\u00e1t m\u1ec1m c\u00f3 xu\u1ea5t hi\u1ec7n b\u1ea5t th\u01b0\u1eddng<\/li>\n<li>Kh\u00f4ng \u0103n c\u00e1c m\u00f3n salad t\u1ea1i c\u1eeda h\u00e0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m.<\/li>\n<\/ul>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20210305_135426_338144_cach-bao-quan-thuc-max-1800x1800-1.jpg\" alt=\"B\u1ea3o quan th\u1ef1c ph\u1ea9m \u0111\u00fang c\u00e1ch gi\u00fap h\u1ea1n ch\u1ebf vi khu\u1ea9n tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ph\u1ee5 n\u1eef mang thai\" v-zoomable=\"79861\" title=\"20210305_135426_338144_cach-bao-quan-thuc-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">B\u1ea3o quan th\u1ef1c ph\u1ea9m \u0111\u00fang c\u00e1ch gi\u00fap h\u1ea1n ch\u1ebf vi khu\u1ea9n tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ph\u1ee5 n\u1eef mang thai<\/div>\n<\/figcaption><\/figure>\n<h2>3. L\u01b0u \u00fd v\u1edbi m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng c\u00f3 nguy c\u01a1 t\u0103ng \u0111\u1ed9c t\u1ed1 trong c\u01a1 th\u1ec3 khi mang thai<\/h2>\n<div class=\"rich-text\">\n<p>H\u1ea3i s\u1ea3n l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ed1t cho m\u1ecdi c\u01a1 th\u1ec3 kh\u00f4ng ri\u00eang ph\u1ee5 n\u1eef s\u1eafp l\u00e0m m\u1eb9. \u0110\u00e2y c\u0169ng l\u00e0 ngu\u1ed3n protein \u00edt b\u00e9o gi\u00fap c\u00e2n b\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1eb7c bi\u1ec7t v\u1edbi <b>ph\u1ee5 n\u1eef mang thai<\/b>. Tuy nhi\u00ean b\u1ea1n c\u1ea7n l\u01b0u \u00fd r\u1eb1ng, trong c\u00e1 c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng methylmercury n\u1ebfu \u0103n nhi\u1ec1u s\u1ebd \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n <b>h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi<\/b>. Do v\u1eady c\u00e1c t\u1ed5 ch\u1ee9c website \u0111\u00e3 \u0111\u01b0a ra m\u1ed9t s\u1ed1 khuy\u1ebfn ngh\u1ecb sau:<\/p>\n<ul>\n<li>Kh\u00f4ng \u0103n c\u00e1c lo\u1ea1i c\u00e1 l\u1edbn \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u00f3m c\u00e1 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n nh\u01b0 c\u00e1 m\u1eadp, c\u00e1 ki\u1ebfm, c\u00e1 thu&#8230;<\/li>\n<li>L\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n c\u00f3 n\u1ed3ng \u0111\u1ed9 th\u1ee7y ng\u00e2n th\u1ea5p nh\u01b0 t\u00f4m, c\u00e1 ng\u1eeb \u0111\u00f4ng h\u1ed9p, c\u00e1 h\u1ed3i, c\u00e1 da tr\u01a1n&#8230;.<\/li>\n<li>C\u00e1 ng\u1eeb tr\u1eafng v\u00e0 c\u00e1 ng\u1eeb sau khi phi l\u00ea th\u01b0\u1eddng ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao. Do \u0111\u00f3 b\u1ea1n n\u00ean \u0103n 1 l\u1ea7n \/ tu\u1ea7n<\/li>\n<li>H\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i n\u01b0\u1edbc c\u00f3 ga<\/li>\n<\/ul>\n<\/div>\n<h2>4. Ph\u1ee5 n\u1eef tr\u01b0\u1edbc khi mang thai n\u00ean tr\u00e1nh \u0103n g\u00ec \u0111\u1ec3 ng\u0103n nhi\u1ec5m k\u00fd sinh tr\u00f9ng Toxoplasma?<\/h2>\n<div class=\"rich-text\">\n<p>Toxoplasma l\u00e0 m\u1ed9t lo\u1ea1i k\u00fd sinh tr\u00f9ng t\u1ed3n t\u1ea1i trong c\u00e1c s\u1ea3n ph\u1ea9m s\u1ed1ng. Ch\u00fang r\u1ea5t nguy hi\u1ec3m n\u1ebfu b\u1ea1n \u0103n ph\u1ea3i. V\u1eady ph\u1ea3i l\u00e0m sao \u0111\u1ec3 x\u1eed l\u00fd th\u1ef1c ph\u1ea9m gi\u1ea3m nguy c\u01a1 nhi\u1ec5m k\u00fd sinh tr\u00f9ng?<\/p>\n<p>\u0110\u1ea7u ti\u00ean b\u1ea1n h\u00e3y t\u1eeb b\u1ecf th\u00f3i quen \u0103n ki\u1ec3u <b>sushi<\/b>. Nhi\u1ec7t \u0111\u1ed9 t\u1ed1i thi\u1ec3u khi lu\u1ed9c th\u1ecbt ph\u1ea3i \u0111\u1ea1t 70 \u0111\u1ed9 C. Tr\u01b0\u1edbc khi \u0103n, ch\u00fa \u00fd \u0111\u1ec3 cho th\u1ecbt ngh\u1ec9 v\u00e0 c\u00e2n b\u1eb1ng nhi\u1ec7t \u0111\u1ed9 trong kho\u1ea3ng 3 ph\u00fat. Khi n\u1ea5u th\u1ecbt xay y\u00eau c\u1ea7u nhi\u1ec7t \u0111\u1ed9 s\u1ebd cao h\u01a1n kho\u1ea3ng 15 \u0111\u1ed9 C. \u0110\u1ed1i v\u1edbi th\u1ecbt \u0111\u00f4ng l\u1ea1nh b\u1ea1n n\u00ean d\u00f9ng ngay sau khi l\u1ea5y \u0111\u1ec3 gi\u1ea3m t\u1ed1i \u0111a nguy c\u01a1 vi khu\u1ea9n x\u00e2m nh\u1eadp.<\/p>\n<p>An to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m \u0111\u00f4i khi c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o ch\u00ednh b\u1ea1n ch\u1ee9 kh\u00f4ng ri\u00eang m\u1ed7i th\u1ef1c ph\u1ea9m. B\u1ea1n l\u01b0u \u00fd s\u1eed d\u1ee5ng c\u00e1c d\u1ee5ng c\u1ee5 s\u01a1 ch\u1ebf tr\u00e1nh d\u00f9ng tay tr\u1ef1c ti\u1ebfp.<\/p>\n<p>Nh\u00f3m tr\u00e1i c\u00e2y v\u00e0 rau t\u01b0\u01a1i n\u00ean \u0111\u01b0\u1ee3c r\u1eeda qua n\u01b0\u1edbc \u1ea5m hay b\u1ecf v\u1ecf tr\u01b0\u1edbc khi d\u00f9ng. B\u1ea1n h\u00e3y mang g\u0103ng tay khi l\u00e0m v\u01b0\u1eddn hay x\u1eed l\u00fd \u0111\u1ea5t tr\u1ed3ng. Toxoplasma c\u0169ng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf m\u00e8o n\u00ean c\u1ea7n v\u1ec7 sinh tay cho \u0111\u1ed9ng v\u1eadt v\u00e0 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c ti\u1ebfp x\u00fac. Trong c\u00e1c b\u1eefa ti\u1ec7c ngo\u00e0i tr\u1eddi b\u1ea1n n\u00ean d\u00f9ng g\u0103ng tay hay c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 \u0111\u1ec3 gi\u1ea3m b\u1edbt <b>c\u0103ng th\u1eb3ng<\/b>.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20210305_135759_921108_phu-nu-chuan-bi-man-max-1800x1800-1.jpg\" alt=\"Ph\u1ee5 n\u1eef chu\u1ea9n b\u1ecb mang thai n\u00ean u\u1ed1ng thu\u1ed1c b\u1ed5 g\u00ec \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe?\" v-zoomable=\"79861\" title=\"20210305_135759_921108_phu-nu-chuan-bi-man-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">Ph\u1ee5 n\u1eef chu\u1ea9n b\u1ecb mang thai n\u00ean u\u1ed1ng thu\u1ed1c b\u1ed5 g\u00ec \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe?<\/div>\n<\/figcaption><\/figure>\n<h2>5. Chu\u1ea9n b\u1ecb mang thai n\u00ean u\u1ed1ng thu\u1ed1c b\u1ed5 g\u00ec?<\/h2>\n<div class=\"rich-text\">\n<p>Thu\u1ed1c b\u1ed5 tr\u01b0\u1edbc, trong, sau thai k\u1ef3 lu\u00f4n l\u00e0 c\u1ea7n thi\u1ebft v\u1edbi ph\u1ee5 n\u1eef. B\u01b0\u1edbc v\u00e0o thai k\u1ef3 b\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o c\u01a1 th\u1ec3 \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng. Ph\u1ee5 n\u1eef mang thai c\u1ea7n tr\u00ean h\u1ebft l\u00e0 <b>s\u1eaft v\u00e0 canxi<\/b>. \u0110\u00e2y l\u00e0 2 nguy\u00ean t\u1ed1 h\u00f3a c\u00f3 t\u00e1c \u0111\u1ed9ng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi. N\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng <b>\u1ed1m ngh\u00e9n<\/b> th\u00ec c\u00f3 th\u1ec3 b\u1ed5 sung vitamin \u0111\u1ec3 gi\u1ea3m b\u1edbt gi\u00fap ph\u1ee5 n\u1eef d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n<p>V\u1edbi nh\u1eefng th\u00e0nh ph\u1ea7n nh\u01b0 s\u1eaft, canxi hay vitamin s\u1ebd lu\u00f4n l\u00e0 nh\u00f3m dinh d\u01b0\u1ee1ng b\u1ed5 \u00edch cho s\u1ee9c kh\u1ecfe. V\u00ec v\u1eady \u0111\u1ec3 tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi <b>chu\u1ea9n b\u1ecb mang thai n\u00ean u\u1ed1ng thu\u1ed1c b\u1ed5 g\u00ec<\/b> hay chu\u1ea9n b\u1ecb mang thai n\u00ean \u0103n g\u00ec, ch\u1eafc h\u1eb3n trong l\u00f2ng b\u1ea1n \u0111\u00e3 r\u00f5.<\/p>\n<p>Ngo\u00e0i vi\u1ec7c ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nh\u1eefng r\u1ee7i ro, ph\u1ee5 n\u1eef n\u00ean ch\u1ee7 \u0111\u1ed9ng \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf website \u0111\u1ec3 ti\u00eam c\u00e1c lo\u1ea1i v\u1eafc-xin tr\u01b0\u1edbc khi mang thai nh\u01b0: s\u1edfi, rubella, th\u1ee7y \u0111\u1eadu, c\u00fam, u\u1ed1n v\u00e1n, vi\u00eam gan&#8230; \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng c\u0103n b\u1ec7nh nguy hi\u1ec3m, d\u1ec5 g\u1eb7p trong th\u1eddi gian mang thai v\u00e0 th\u01b0\u1eddng \u0111\u1ec3 l\u1ea1i nh\u1eefng di ch\u1ee9ng n\u1eb7ng n\u1ec1 g\u00e2y \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe thai nhi.<\/p>\n<\/div>\n<p>\n                \u0110\u1ec3 <a href=\"https:\/\/biz.droppii.vn\/registry?ref=Letamgreen\" target=\"_blank\" rel=\"noopener\">\u0111\u0103ng k\u00fd t\u01b0 v\u1ea5n<\/a>  t\u1ea1i Droppii, Qu\u00fd kh\u00e1ch vui l\u00f2ng b\u1ea5m s\u1ed1<br \/>\n                <b><a href=\"https:\/\/zalo.me\/0973626062\" target=\"_blank\" rel=\"noopener\">0973626062<\/a><\/b><br \/>\n                ho\u1eb7c <a href=\"https:\/\/biz.droppii.vn\/registry?ref=Letamgreen\" target=\"_blank\" rel=\"noopener\">\u0111\u0103ng k\u00fd t\u01b0 v\u1ea5n<\/a> tr\u1ef1c ti\u1ebfp <b><a href=\"https:\/\/shopbiz.vn\/tuyen-dung-doi-tac-kinh-doanh\/\" target=\"_blank\" rel=\"noopener\">T\u1ea0I \u0110\u00c2Y<\/a><\/b>.<br \/>\n                T\u1ea3i v\u00e0 <a href=\"https:\/\/biz.droppii.vn\/registry?ref=Letamgreen\" target=\"_blank\" rel=\"noopener\">\u0111\u0103ng k\u00fd t\u01b0 v\u1ea5n<\/a>  t\u1ef1 \u0111\u1ed9ng tr\u00ean \u1ee9ng d\u1ee5ng Droppii \u0111\u1ec3 qu\u1ea3n l\u00fd, theo d\u00f5i \u0111\u01a1n v\u00e0 \u0111\u1eb7t \u0111\u01a1n m\u1ecdi l\u00fac m\u1ecdi n\u01a1i ngay tr\u00ean \u1ee9ng d\u1ee5ng.<\/p>\n<div class=\"rich-text\">\n<p><b>Ngu\u1ed3n tham kh\u1ea3o: fda.gov &#8211; hgic.clemson.edu<\/b><\/p>\n<\/div>\n<p>        <component-laminkid-widget object-id=\"29\"><\/component-laminkid-widget><\/p>\n<div class=\"three-recent-list mobile\">\n                    <b>XEM TH\u00caM:<\/b><\/p>\n<ul>\n<li>\n                                Khi n\u00e0o tr\u1ebb c\u00f3 th\u1ec3 \u0103n cam?\n                            <\/li>\n<li>\n                                \u1ea8m m\u1ed1c \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o?\n                            <\/li>\n<li>\n                                M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m nh\u1ea5t \u0111\u1ecbnh n\u00ean d\u1ef1 tr\u1eef trong t\u1ee7 l\u1ea1nh\n                            <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<p class=\"text-center\"><mark>Block <b>\"cuoi-bai-vinmec\"<\/b> not found<\/mark><\/p>\n<p><span style=\"font-weight: 400;\"><p class=\"text-center\"><mark>Block <b>\"chu-ki-droppii-shops\"<\/b> not found<\/mark><\/p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ef1c ph\u1ea9m l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng quan tr\u1ecdng cho c\u01a1 th\u1ec3. V\u1eady chu\u1ea9n b\u1ecb mang thai n\u00ean \u0103n g\u00ec? Chu\u1ea9n b\u1ecb mang thai n\u00ean u\u1ed1ng thu\u1ed1c g\u00ec? \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh ph\u1ea7n l\u1edbn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9 v\u00e0 thai nhi. B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd l\u00e0m r\u00f5 v\u1ea5n&#8230;<\/p>\n","protected":false},"author":13,"featured_media":5834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5562,5591],"tags":[],"class_list":["post-5832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-kien-thuc-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/comments?post=5832"}],"version-history":[{"count":0,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5832\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media\/5834"}],"wp:attachment":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media?parent=5832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/categories?post=5832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/tags?post=5832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}