{"id":5907,"date":"2023-04-14T16:25:45","date_gmt":"2023-04-14T09:25:45","guid":{"rendered":"https:\/\/shopbiz.vn\/kien-thuc\/dinh-duong-va-suc-khoe\/loi-khuyen-thuc-pham-tot-nhat-cho-benh-suy-tim.html"},"modified":"2023-04-14T16:25:45","modified_gmt":"2023-04-14T09:25:45","slug":"loi-khuyen-thuc-pham-tot-nhat-cho-benh-suy-tim","status":"publish","type":"post","link":"https:\/\/elysostore.com\/vi\/loi-khuyen-thuc-pham-tot-nhat-cho-benh-suy-tim\/","title":{"rendered":"L\u1eddi khuy\u00ean th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t cho b\u1ec7nh suy tim"},"content":{"rendered":"\n<div class=\"block-content cms pageview-highest\">\n<div>\n<div class=\"rich-text\">\n<p><b>Ngo\u00e0i ph\u01b0\u01a1ng ph\u00e1p ph\u1eabu thu\u1eadt, th\u00ec duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh c\u0169ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n b\u1ec7nh suy tim.<\/b><\/p>\n<\/div>\n<\/div>\n<h2>1. Suy tim n\u00ean \u0103n g\u00ec?<\/h2>\n<div class=\"rich-text\">\n<p>Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Hoa K\u1ef3 (AHA) khuy\u00ean b\u1ec7nh nh\u00e2n <b>suy tim<\/b> n\u00ean duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt, nh\u01b0:<\/p>\n<ul>\n<li>Hoa qu\u1ea3 v\u00e0 rau<\/li>\n<li>\u0110\u1eadu v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu kh\u00e1c<\/li>\n<li>C\u00e1c lo\u1ea1i h\u1ea1t, ng\u0169 c\u1ed1c<\/li>\n<\/ul>\n<p>Ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u00f3 th\u1ec3 b\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu t\u1eeb c\u00e1c lo\u00e0i \u0111\u1ed9ng v\u1eadt n\u1ea1c nh\u01b0:<\/p>\n<ul>\n<li>H\u1ea3i s\u1ea3n<\/li>\n<li>S\u1ea3n ph\u1ea9m s\u1eefa \u00edt b\u00e9o<\/li>\n<li>Th\u1ecbt n\u1ea1c<\/li>\n<\/ul>\n<p>M\u1eb7t kh\u00e1c, AHA c\u0169ng khuy\u00ean b\u1ec7nh nh\u00e2n suy tim n\u00ean h\u1ea1n ch\u1ebf \u0103n th\u1ecbt \u0111\u1ecf, \u0111\u1ed3 ng\u1ecdt v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u <b>ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/b>, ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a, <b>cholesterol<\/b>, mu\u1ed1i ho\u1eb7c \u0111\u01b0\u1eddng tinh luy\u1ec7n.<\/p>\n<p>Vi\u1ec7c c\u1eaft gi\u1ea3m mu\u1ed1i trong qu\u00e1 tr\u00ecnh \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n suy tim r\u1ea5t quan tr\u1ecdng. \u0102n mu\u1ed1i s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 t\u00edch n\u01b0\u1edbc. Theo th\u1eddi gian, ch\u1ea5t l\u1ecfng t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3 l\u00e0m t\u0103ng <b>huy\u1ebft \u00e1p<\/b> v\u00e0 g\u00e2y \u00e1p l\u1ef1c cho tim. Mu\u1ed1i l\u00e0m c\u00e1c tri\u1ec7u ch\u1ee9ng suy tim tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n, v\u1ec1 l\u00e2u d\u00e0i c\u00f2n g\u00e2y t\u1ed5n th\u01b0\u01a1ng <b>th\u1eadn<\/b>.<\/p>\n<p>\u0110\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t t\u00ecnh tr\u1ea1ng <b>suy tim<\/b>, ng\u01b0\u1eddi t\u01b0 v\u1ea5n khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi b\u1ec7nh tu\u00e2n theo ch\u1ebf \u0111\u1ed9 \u0103n \u00edt mu\u1ed1i, gi\u1edbi h\u1ea1n \u1edf m\u1ee9c &lt;2.000 mg m\u1ed7i ng\u00e0y cho b\u1ec7nh nh\u00e2n suy tim. Kh\u1ed1i l\u01b0\u1ee3ng mu\u1ed1i n\u00e0y c\u00f3 th\u1ec3 thay \u0111\u1ed5i d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng ng\u01b0\u1eddi b\u1ec7nh v\u00e0 lo\u1ea1i suy tim.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20190731_085444_167466_muoi-max-1800x1800-1.png\" alt=\"Mu\u1ed1i\" v-zoomable=\"50198\" title=\"20190731_085444_167466_muoi-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">H\u1ea1n ch\u1ebf \u0103n mu\u1ed1i gi\u00fap ki\u1ec3m so\u00e1t t\u00ecnh tr\u1ea1ng suy tim hi\u1ec7u qu\u1ea3<\/div>\n<\/figcaption><\/figure>\n<div class=\"rich-text\">\n<p>Mu\u1ed1i t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0: h\u1ea3i s\u1ea3n, th\u1ecbt gia c\u1ea7m, th\u1ecbt \u0111\u1ecf, c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa v\u00e0 th\u1ef1c v\u1eadt. Nh\u01b0ng ngu\u1ed3n mu\u1ed1i l\u1edbn nh\u1ea5t l\u00e0 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o m\u00f3n \u0103n trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n.<\/p>\n<p>\u0110\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng mu\u1ed1i trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, b\u1ec7nh nh\u00e2n <b>suy tim<\/b> c\u1ea7n:<\/p>\n<ul>\n<li>H\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn v\u00e0 \u0111\u00f3ng g\u00f3i s\u1eb5n nh\u01b0: th\u1ecbt \u01b0\u1edbp mu\u1ed1i, m\u00ec \u1ed1ng, b\u00e1nh quy gi\u00f2n v\u00e0 c\u00e1c \u0111\u1ed3 \u0103n v\u1eb7t,&#8230;<\/li>\n<li>C\u1eaft gi\u1ea3m l\u01b0\u1ee3ng mu\u1ed1i trong c\u00e1c m\u00f3n \u0103n khi ch\u1ebf bi\u1ebfn. Thay v\u00e0o \u0111\u00f3, h\u00e3y n\u00eam n\u1ebfm th\u1ef1c ph\u1ea9m b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c ho\u1eb7c c\u00e1c th\u00e0nh ph\u1ea7n \u00edt mu\u1ed1i kh\u00e1c.<\/li>\n<\/ul>\n<p>H\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 r\u01b0\u1ee3u l\u00e0 c\u00e1ch gi\u00fap b\u1ea3o v\u1ec7 tim v\u00e0 m\u1ea1ch m\u00e1u. L\u1ea1m d\u1ee5ng r\u01b0\u1ee3u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 \u0111au tim, \u0111\u1ed9t qu\u1ef5 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c.<\/p>\n<p>Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, ng\u01b0\u1eddi t\u01b0 v\u1ea5n c\u00f3 th\u1ec3 khuy\u1ebfn kh\u00edch b\u1ea1n gi\u1ea3m c\u00e2n \u0111\u1ec3 gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c cho tim. \u0110\u1ec3 gi\u1ea3m c\u00e2n, ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi c\u1ea7n \u0103n \u00edt <b>calo<\/b> h\u01a1n.<\/p>\n<\/div>\n<h2>2. Th\u1ef1c ph\u1ea9m t\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh tim<\/h2>\n<div class=\"rich-text\">\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m t\u1ed1t cho b\u1ec7nh nh\u00e2n suy tim:<\/p>\n<h3>2.1. C\u00e1 h\u1ed3i<\/h3>\n<p>C\u00e1 h\u1ed3i l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m h\u00e0ng \u0111\u1ea7u, v\u00ec n\u00f3 gi\u00e0u axit b\u00e9o omega-3. C\u00e1c lo\u1ea1i <b>Omega-3<\/b> c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng \u0111\u00f4ng m\u00e1u, gi\u1eef cho m\u00e1u \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng. \u0110\u1ed3ng th\u1eddi, c\u00e1 h\u1ed3i c\u0169ng gi\u00fap gi\u1ea3m triglyceride (m\u1ed9t lo\u1ea1i ch\u1ea5t b\u00e9o c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u1ec7nh tim).<\/p>\n<p>Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Hoa K\u1ef3 khuy\u00ean b\u1ea1n n\u00ean \u0103n c\u00e1 2 l\u1ea7n\/tu\u1ea7n. Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1 ng\u1eeb, c\u00e1 m\u00f2i, c\u00e1 thu,.. thay th\u1ebf.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200420_150117_109682_cahoi33-max-1800x1800-1.jpg\" alt=\"C\u00e1 h\u1ed3i\" v-zoomable=\"50198\" title=\"20200420_150117_109682_cahoi33-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">Th\u00e0nh ph\u1ea7n omega-3 trong c\u00e1 h\u1ed3i gi\u00fap m\u00e1u l\u01b0u th\u00f4ng hi\u1ec7u qu\u1ea3<\/div>\n<\/figcaption><\/figure>\n<div class=\"rich-text\">\n<h3>2.2. Qu\u1ea3 \u00f3c ch\u00f3<\/h3>\n<p>Qu\u1ea3 \u00f3c ch\u00f3 c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t b\u00e9o t\u1ed1t. Khi s\u1eed d\u1ee5ng c\u00e1c<b> ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a<\/b> \u0111\u01a1n trong qu\u1ea3 \u00f3c ch\u00f3 thay cho <b>ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/b> nh\u01b0 b\u01a1, \u0111\u1ed3ng ngh\u0129a b\u1ea1n \u0111\u00e3 c\u1eaft gi\u1ea3m cholesterol x\u1ea5u v\u00e0 l\u00e0m t\u0103ng l\u01b0\u1ee3ng cholesterol t\u1ed1t.<\/p>\n<p>Qu\u1ea3 \u00f3c ch\u00f3 c\u0169ng l\u00e0 m\u1ed9t ngu\u1ed3n ch\u1ea5t b\u00e9o omega-3 t\u1ed1t. C\u00e1c lo\u1ea1i h\u1ea1t kh\u00e1c c\u0169ng c\u00f3 c\u00f4ng d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 l\u00e0: h\u1ea1nh nh\u00e2n, h\u1ea1t \u0111i\u1ec1u, h\u1ea1t lanh v\u00e0 h\u1ea1t chia.<\/p>\n<h3>2.3. Qu\u1ea3 m\u00e2m x\u00f4i<\/h3>\n<p>C\u00e1c qu\u1ea3 m\u1ecdng n\u00f3i chung v\u00e0 qu\u1ea3 m\u00e2m x\u00f4i n\u00f3i ri\u00eang ch\u1ee9a ch\u1ea5t polyphenol &#8211; ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i trong c\u01a1 th\u1ec3 b\u1ea1n. C\u00e1c lo\u1ea1i qu\u1ea3 n\u00e0y c\u0169ng cung c\u1ea5p ch\u1ea5t x\u01a1 v\u00e0 <b>vitamin C<\/b>, l\u00e0m gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5.<\/p>\n<h3>2.4. S\u1eefa ho\u1eb7c s\u1eefa chua kh\u00f4ng b\u00e9o, \u00edt b\u00e9o<\/h3>\n<p>C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa c\u00f3 h\u00e0m l\u01b0\u1ee3ng <b>kali<\/b> cao, c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 huy\u1ebft \u00e1p. \u0110\u1ec3 t\u1ed1t cho s\u1ee9c kh\u1ecfe, b\u1ea1n n\u00ean ch\u1ecdn s\u1eefa \u00edt b\u00e9o ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1eddng. Ngo\u00e0i ra ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 b\u1ed5 sung c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y v\u00e0 rau c\u0169ng ch\u1ee9a ngu\u1ed3n kali d\u1ed3i d\u00e0o nh\u01b0: chu\u1ed1i, cam v\u00e0 khoai t\u00e2y.<\/p>\n<h3>2.5. \u0110\u1eadu xanh<\/h3>\n<p>\u0110\u1eadu xanh v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu kh\u00e1c m\u1ed9t ngu\u1ed3n <b>ch\u1ea5t x\u01a1 h\u00f2a tan<\/b> tuy\u1ec7t v\u1eddi. \u0110\u00e2y l\u00e0 lo\u1ea1i ch\u1ea5t x\u01a1 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m cholesterol x\u1ea5u. C\u00e1c l\u1ef1a ch\u1ecdn kh\u00e1c nh\u01b0 c\u00e0 t\u00edm, \u0111\u1eadu b\u1eafp, t\u00e1o v\u00e0 l\u00ea c\u0169ng l\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn t\u1ed1t \u0111\u1ec3 cung c\u1ea5p ch\u1ea5t x\u01a1 h\u00f2a tan.<\/p>\n<\/div>\n<figure class=\"post-image full\">\n<p>                <img decoding=\"async\" class=\"full uploaded\" src=\"https:\/\/elysostore.com\/wp-content\/uploads\/2023\/04\/20200405_015410_553794_cong-dung-cua-do-xa-max-1800x1800-1.jpg\" alt=\"\u0111\u1eadu xanh\" v-zoomable=\"50198\" title=\"20200405_015410_553794_cong-dung-cua-do-xa-max-1800x1800-1\"><figcaption class=\"caption\">\n<div class=\"rich-text\">\u0110\u1eadu cung c\u1ea5p ngu\u1ed3n ch\u1ea5t x\u01a1 h\u00f2a tan gi\u00fap gi\u1ea3m cholesterol x\u1ea5u hi\u1ec7u qu\u1ea3<\/div>\n<\/figcaption><\/figure>\n<div class=\"rich-text\">\n<h3>2.6. Ch\u00e1o b\u1ed9t y\u1ebfn m\u1ea1ch<\/h3>\n<p><b>Y\u1ebfn m\u1ea1ch<\/b> c\u00f3 m\u1ed9t lo\u1ea1i ch\u1ea5t x\u01a1 (\u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 beta-glucan) l\u00e0m gi\u1ea3m cholesterol x\u1ea5u trong c\u01a1 th\u1ec3.<\/p>\n<h3>2.7. D\u1ea7u \u00f4 liu<\/h3>\n<p>D\u1ea7u \u00f4 liu l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi khi b\u1ea1n c\u1ea7n h\u1ea1n ch\u1ebf ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a (c\u00f3 trong th\u1ecbt, s\u1eefa nguy\u00ean ch\u1ea5t v\u00e0 b\u01a1). Ch\u1ea5t b\u00e9o t\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1ed9ng v\u1eadt v\u00e0 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a (d\u1ea7u hydro h\u00f3a m\u1ed9t ph\u1ea7n) t\u0103ng l\u01b0\u1ee3ng cholesterol x\u1ea5u v\u00e0 c\u00f3 th\u1ec3 l\u00e0m cho ch\u1ea5t b\u00e9o t\u00edch t\u1ee5 b\u00ean trong c\u00e1c \u0111\u1ed9ng m\u1ea1ch c\u1ee7a b\u1ea1n.<\/p>\n<h3>2.8. S\u00f4 c\u00f4 la \u0111en<\/h3>\n<p>S\u00f4 c\u00f4 la r\u1ea5t gi\u00e0u flavanol, gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 ng\u0103n ng\u1eeba <b>c\u1ee5c m\u00e1u \u0111\u00f4ng<\/b>. S\u00f4 c\u00f4 la c\u0169ng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a.<\/p>\n<h3>2.9. Nho \u0111\u1ecf<\/h3>\n<p>Nh\u1ecf \u0111\u1ecf c\u00f3 ch\u1ee9a resveratrol, gi\u00fap gi\u1eef cho <b>ti\u1ec3u c\u1ea7u<\/b> trong m\u00e1u kh\u00f4ng d\u00ednh v\u00e0o nhau. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00fd gi\u1ea3i t\u1ea1i sao r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f3 th\u1ec3 \u0111em l\u1ea1i l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe tim m\u1ea1ch so v\u1edbi c\u00e1c lo\u1ea1i r\u01b0\u1ee3u kh\u00e1c. Tuy nhi\u00ean, r\u01b0\u1ee3u vang \u0111\u1ecf c\u0169ng ch\u1ec9 n\u00ean u\u1ed1ng trong gi\u1edbi h\u1ea1n nh\u1ea5t \u0111\u1ecbnh (1 ly cho ph\u1ee5 n\u1eef, 2 ly cho nam gi\u1edbi).<\/p>\n<p><b>Ngu\u1ed3n tham kh\u1ea3o: healthline.com; webmd.com<\/b><\/p>\n<\/div>\n<p>        <component-laminkid-widget object-id=\"29\"><\/component-laminkid-widget><\/p>\n<div class=\"three-recent-list mobile\">\n                    <b>XEM TH\u00caM:<\/b><\/p>\n<ul>\n<li>\n                                Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D\n                            <\/li>\n<li>\n                                Ch\u1ea5t x\u01a1 th\u01b0\u1eddng c\u00f3 nhi\u1ec1u trong lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o?\n                            <\/li>\n<li>\n                                Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a astaxanthin l\u00e0 g\u00ec v\u00e0 c\u00f3 \u1edf \u0111\u00e2u?\n                            <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<p class=\"text-center\"><mark>Block <b>\"cuoi-bai-vinmec\"<\/b> not found<\/mark><\/p>\n<p><span style=\"font-weight: 400;\"><p class=\"text-center\"><mark>Block <b>\"chu-ki-droppii-shops\"<\/b> not found<\/mark><\/p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ngo\u00e0i ph\u01b0\u01a1ng ph\u00e1p ph\u1eabu thu\u1eadt, th\u00ec duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh c\u0169ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n b\u1ec7nh suy tim. 1. Suy tim n\u00ean \u0103n g\u00ec? Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Hoa K\u1ef3 (AHA) khuy\u00ean b\u1ec7nh nh\u00e2n suy tim n\u00ean duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m c\u00f3&#8230;<\/p>\n","protected":false},"author":13,"featured_media":5908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5562,5591],"tags":[],"class_list":["post-5907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-kien-thuc-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/comments?post=5907"}],"version-history":[{"count":0,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media\/5908"}],"wp:attachment":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media?parent=5907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/categories?post=5907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/tags?post=5907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}