{"id":5959,"date":"2023-04-14T16:28:54","date_gmt":"2023-04-14T09:28:54","guid":{"rendered":"https:\/\/shopbiz.vn\/kien-thuc\/dinh-duong-va-suc-khoe\/thuc-pham-dep-da-bo-duong-cho-me-bau.html"},"modified":"2023-04-14T16:28:54","modified_gmt":"2023-04-14T09:28:54","slug":"thuc-pham-dep-da-bo-duong-cho-me-bau","status":"publish","type":"post","link":"https:\/\/elysostore.com\/vi\/thuc-pham-dep-da-bo-duong-cho-me-bau\/","title":{"rendered":"Th\u1ef1c ph\u1ea9m gi\u00fap m\u1eb9 b\u1ea7u \u0111\u1eb9p da, b\u1ed5 sung dinh d\u01b0\u1ee1ng"},"content":{"rendered":"
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(Eva.vn) Khi mang thai, nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 da b\u00e0 b\u1ea7u<\/b> th\u01b0\u1eddng g\u1eb7p l\u00e0 s\u1ea1m da<\/b>, n\u00e1m da, da kh\u00f4, m\u1ee5n tr\u1ee9ng c\u00e1… Vi\u1ec7c s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng da ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p trong qu\u00e1 tr\u00ecnh mang thai l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn thai nhi. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e0n da cho b\u00e0 b\u1ea7u?<\/p>\n

Theo c\u00e1c chuy\u00ean gia, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc, h\u1ee3p l\u00fd trong th\u1eddi gian mang thai c\u00f3 th\u1ec3 gi\u00fap m\u1eb9 b\u1ea7u c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da d\u1ebb x\u1ea5u. B\u00e0 b\u1ea7u n\u00ean ch\u1ecdn nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i cho da m\u00e0 l\u1ea1i cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng cho thai nhi \u0111\u1ec3 b\u1ed5 sung th\u01b0\u1eddng xuy\u00ean.<\/p>\n

Qu\u1ea3 b\u01a1<\/b><\/h2>\n

Vitamin E c\u00f3 trong qu\u1ea3 b\u01a1 gi\u00fap v\u00f4 hi\u1ec7u h\u00f3a nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y t\u1ed5n h\u1ea1i l\u00ean l\u00e0n da b\u00e0 b\u1ea7u v\u00e0 theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u, kh\u00f4ng lo\u1ea1i qu\u1ea3 n\u00e0o ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y nh\u01b0 b\u01a1. Trong qu\u1ea3 b\u01a1 c\u0169ng ch\u1ee9a d\u1ed3i d\u00e0o ch\u1ea5t ch\u1ed1ng oxy h\u00f3a glutathione \u2013 gi\u00fap ng\u0103n ch\u1eb7n n\u00e3o h\u00f3a s\u1edbm cho da.<\/p>\n

Tr\u00e0 xanh
\n<\/b><\/h2>\n

Trong tr\u00e0 xanh c\u00f3 ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ea5t ch\u1ed1ng vi\u00eam. U\u1ed1ng n\u01b0\u1edbc n\u1ea5u l\u00e1 tr\u00e0 xanh kh\u00f4ng ch\u1ec9 l\u00e0m m\u00e1t c\u01a1 th\u1ec3 m\u00e0 c\u00f2n gi\u00fap b\u00e0 b\u1ea7u ng\u0103n ng\u1eeba vi\u00eam nhi\u1ec5m da do m\u1ee5n v\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0.<\/p>\n

Khoai lang l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng trong
\nth\u1eddi gian mang thai. (\u1ea3nh minh h\u1ecda)<\/p>\n

Khoai lang<\/b><\/h2>\n

Khoai lang l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng trong th\u1eddi gian mang thai v\u1edbi t\u00e1c d\u1ee5ng ch\u1ed1ng t\u00e1o b\u00f3n v\u00e0 tr\u0129 hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, th\u1ef1c ph\u1ea9m n\u00e0y c\u00f2n gi\u00e0u vitamin C, E, beta-carotene t\u1ed1t cho da, \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u1ea3m n\u1ebfp nh\u0103n hi\u1ec7u qu\u1ea3.<\/p>\n

Qu\u1ea3 vi\u1ec7t qu\u1ea5t<\/b><\/h2>\n

Qu\u1ea3 vi\u1ec7t qu\u1ea5t ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, vitamin C gi\u00fap t\u1ed5ng h\u1ee3p collagen \u2013 m\u1ed9t trong nh\u1eefng protein c\u1ea5u tr\u00fac ch\u00ednh c\u1ee7a da. Lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u \u01b0a th\u00edch.<\/p>\n

H\u1ea1t lanh<\/b><\/h2>\n

Ch\u1ea5t b\u00e9o omega -3 c\u00f3 trong h\u1ea1t lanh gi\u00fap duy tr\u00ec s\u1eafc t\u1ed1 da s\u00e1ng m\u1ecbn cho m\u1eb9 b\u1ea7u. Ngo\u00e0i ra, lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f2n ch\u1ee9a axit linolenic gi\u00fap gi\u1eef cho l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 m\u1ec1m m\u1ea1i. Nh\u1eefng lo\u1ea1i h\u1ea1t n\u00e0y lu\u00f4n \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng trong th\u1eddi gian mang thai v\u00ec ch\u00fang r\u1ea5t gi\u00e0u omega-3 \u2013 t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a thai nhi.<\/p>\n

C\u00e0 chua<\/b><\/h2>\n

Kh\u00f4ng ch\u1ec9 d\u1ed3i d\u00e0o vitamin C, c\u00e0 chua c\u00f2n ch\u1ee9a h\u1ee3p ch\u1ea5t lycopene \u2013 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap ng\u0103n ng\u1eeba tia n\u1eafng m\u1eb7t tr\u1eddi \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn da. N\u00ean b\u1ed5 sung c\u00e0 chua v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y c\u1ee7a m\u1eb9 b\u1ea7u.<\/p>\n

Qu\u1ea3 \u00f3c ch\u00f3<\/b><\/h2>\n

Qu\u1ea3 \u00f3c ch\u00f3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u beta-carotene v\u00e0 vitamin E v\u00e0 alpha linolenic gi\u00fap cho da m\u1ec1m m\u1ea1i, m\u1ecbn m\u00e0ng. Ngo\u00e0i ra, qu\u1ea3 \u00f3c ch\u00f3 c\u00f2n ch\u1ee9a l\u01b0\u1ee3ng k\u1ebdm d\u1ed3i d\u00e0o, gi\u00fap da nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng. Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y c\u0169ng r\u1ea5t c\u1ea7n thi\u1ebft cho thai nhi.<\/p>\n

Chanh \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0 b\u1ea7u s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m \u0111\u1eb9p v\u00ec n\u00f3 r\u1ea5t an to\u00e0n. (\u1ea3nh minh h\u1ecda)<\/p>\n

Chanh<\/b><\/h2>\n

Chanh c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng \u00f4-xy h\u00f3a cao v\u1edbi h\u00e0m l\u01b0\u1ee3ng ax\u00edt citric cao, gi\u00fap ng\u0103n ng\u1eeba c\u00e1c s\u1eafc t\u1ed1 l\u00e0m s\u1ea1m da, gi\u00fap l\u00e0m s\u1ea1ch da v\u00e0 t\u1ea9y nh\u1eefng t\u1ebf b\u00e0o ch\u1ebft, \u0111\u1ed3ng th\u1eddi tri\u1ec7t b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng v\u1ebft n\u00e1m. Ngo\u00e0i ra t\u1eafm chanh h\u00e0ng ng\u00e0y c\u00f2n mang l\u1ea1i cho ch\u1ecb em m\u1ed9t l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 m\u1ec1m m\u1ea1i.<\/p>\n

\u0110\u1ed7 t\u01b0\u01a1ng<\/b><\/h2>\n

H\u00e0m l\u01b0\u1ee3ng cao vitamin E trong \u0111\u1ed7 t\u01b0\u01a1ng gi\u00fap \u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng h\u00f3a h\u1ecdc c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do khi\u1ebfn da b\u1ecb l\u00e3o h\u00f3a v\u00e0 ng\u0103n ch\u1eb7n s\u1eafc t\u1ed1 \u0111en trong da. N\u1ea5u ch\u00e8 b\u1eb1ng \u0111\u1ed7 t\u01b0\u01a1ng, \u0111\u1eadu xanh v\u00e0 \u0111\u1eadu \u0111\u1ecf \u0111\u1ec3 d\u00f9ng h\u00e0ng ng\u00e0y c\u0169ng r\u1ea5t t\u1ed1t cho vi\u1ec7c lo\u1ea1i b\u1ecf n\u00e1m.<\/p>\n

S\u1eefa<\/b><\/h2>\n

D\u00f9ng s\u1eefa h\u00e0ng ng\u00e0y \u0111\u1ec3 k\u00edch th\u00edch s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ebf b\u00e0o da, t\u0103ng c\u01b0\u1eddng s\u1ef1 \u0111\u00e0n h\u1ed3i c\u1ee7a da, k\u00edch th\u00edch s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 gi\u1eef \u1ea9m cho l\u00e0n da. M\u1ed7i ng\u00e0y v\u00e0o c\u00e1c bu\u1ed5i s\u00e1ng v\u00e0 t\u1ed1i \u0103n m\u1ed9t b\u00e1t ch\u00e8 nh\u1ecf \u0111\u01b0\u1ee3c n\u1ea5u t\u1eeb 20gam h\u1ea1nh \u0111\u00e0o, 300ml s\u1eefa, 20g m\u00e8 \u0111en xay nhuy\u1ec5n tr\u1ed9n c\u00f9ng 20ml s\u1eefa \u0111\u1eadu n\u00e0nh c\u0169ng s\u1ebd r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c tr\u1ecb n\u00e1m.<\/p>\n<\/div>\n<\/div>\n

Block \"cuoi-bai-vinmec\"<\/b> not found<\/mark><\/p>\n

Block \"chu-ki-droppii-shops\"<\/b> not found<\/mark><\/p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

(Eva.vn) Khi mang thai, nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 da b\u00e0 b\u1ea7u th\u01b0\u1eddng g\u1eb7p l\u00e0 s\u1ea1m da, n\u00e1m da, da kh\u00f4, m\u1ee5n tr\u1ee9ng c\u00e1… Vi\u1ec7c s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng da ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p trong qu\u00e1 tr\u00ecnh mang thai l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn thai…<\/p>\n","protected":false},"author":13,"featured_media":5800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5562,5591],"tags":[],"class_list":["post-5959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-kien-thuc-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/comments?post=5959"}],"version-history":[{"count":0,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/posts\/5959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media\/5800"}],"wp:attachment":[{"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/media?parent=5959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/categories?post=5959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elysostore.com\/vi\/wp-json\/wp\/v2\/tags?post=5959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}